This article is expressly for those who are after a stretch workout and who do a negative split from 5 cubes but after a quiet and short warm-up are unable to do it even from the floor.
It’s rather commonly
Usually, a failure is followed by distress, resentment, anger and reluctance to participate in any other competitions.
However, let’s chuck away emotions and draw the right conclusions.
If you haven’t won the medal, it doesn’t mean you haven’t acquired anything.
The training of novices is a very serious matter given that the initial training determines their attitude to the entire process.
If a wrong tone is set, the novice may not come for the training session next time.
When a student doesn’t succeed with some trick in pole dancing, he often loses motivation to drill it.
He may even grumble about it and avoid any new attempt to perform this element.
The trainer’s job is to save the
Explain that improvisation in pole dance is not a sophisticated torture of a student but a powerful tool for honing the dancer’s skills.
2. Calm down the student, telling him/her that improvisation has no rules and one is not
Improvisation in pole dancing is a word that makes students’eyes bigger than platforms of their stripper shoes.
Just one word and the girls, so self-assured, press themselves into the walls or try to sneak to the change room and quit
Many don’t like warm-ups and therefore wonder if it’s possible to stretch cold muscles and ligaments
➡There is such a thing as “cold stretching”, meaning stretching with a minimal warm-up.
It’s important to know that this technique does not imply
Any major competition has a static and a spinning pole on stage, and rules insist on
using both of them.
And there are always competitors, who cannot understand, why this needs to be done.
Two poles are essential to determine
There are a few essential points that will help you choose competitions in pole dancing.
Determine the amount you are prepared to spend. Based on the budget, infer your readiness to go to another city or
Children, who love to play, live in many adults. A competitive or gaming element, added to training, makes it less stressful, more exciting and just cheerful.
It doesn’t mean that each training session in pole dance must be turned into