Overview
Overview
OpenDance Academy is delighted to present the Exotic Course which will assist you to reveal your inner Artist and Performer. The exotic form of pole dance may or may not include heels. We believe that some of our combos may certainly become part of your routine. This course will provide you with special tricks and combos to be used in the themed performance in which you can develop a character and tell a story. The Exotic Pole Dance moves are more focused on music, showmanship, interpretation of their song and creative choreography.
Course Features
- Lectures 114
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 1226
- Assessments Yes
Curriculum
Curriculum
-
Warm Up
-
Beginner
- Simple Exotic Pole Combo – by Kira Noire
- Exotic Floor Work – by Kira Noire
- Exotic Floor Work Leg Circles – by Kira Noire
- Exotic Floor Work Hip Circles – by Kira Noire
- Exotic Floor Work With a Pole – by Kira Noire
- Nice Exotic Pole Combo – by Kira Noire
- Easy Exotic Pole Combo – by Kira Noire
- Small Exotic Combo – by Daria Che
- Exotic Pole Combo Part1 – by Daria Che
- Exotic Pole Combo Part2 – by Daria Che
- Floor Work Exotic Combo – by Daria Che
- Spinning Pole Combo – by Daria Che
- Upper Part Of The Body Exotic Combo – by Daria Che
- Elegance Exotic Pole Combo – by Daria Che
- Legs Work Exotic Combo – by Daria Che
- Body Waves – by Daria Che
- Exotic Combo With Turns – by Daria Che
- Improve Your Hands – by Elena Shtalinskaya
- Improve Your Hands Part 2 – by Elena Shtalinskaya
- Body And Diaphragm – by Elena Shtalinskaya
- Improve Your Diaphragm – by Elena Shtalinskaya
- Diaphragm And Hand Waves – by Elena Shtalinskaya
- Hip Movements – by Elena Shtalinskaya
- Combine Hips And Hands Movements – by Elena Shtalinskaya
- Body Waves – by Elena Shtalinskaya
- Basic Positions And Turn With A Pole – by Elena Shtalinskaya
- Turns Around The Pole – by Elena Shtalinskaya
- Small Exotic Pole Combo – by Elena Shtalinskaya
- Knee Hold And A Spin With The Pole – by Elena Shtalinskaya
- Basic Body Positions With The Pole – by Elena Shtalinskaya
- Low Level Turns Around The Pole – by Elena Shtalinskaya
- Armpit Spin To The Floor – by Elena Shtalinskaya
- A Fan Kick – by Elena Shtalinskaya
- Exotic Pole Combo – by Elena Shtalinskaya
- Small Exotic Pole Combo With Fan Kick – by Elena Shtalinskaya
- Raising Body Waves – by Elena Shtalinskaya
- Fan Kick And Slide To The Floor – by Maddie Sparkle
- Two Body Rolls Into A Deep And Back Stuck – by Maddie Sparkle
- Small Exotic Pole Combo – by Tatyana Kurochkina
- Elegance Exotic Pole Combo – by Tatyana Kurochkina
- Exotic Combo by Anastasia Mila
- Exotic Combo 2 by Anastasia Mila
- Exotic Combo 3 by Anastasia Mila
- Exotic Combo 4 by Anastasia Mila
- Short Exotic Combo by Anastasia Mila
- Basic Exotic Wave – Lesson 1 by Kira Noire
- Basic Exotic Wave – Lesson 2 by Kira Noire
- Reverse Wave by Kira Noire
- Exotic Basics by Kira Noire
- Exotic Basics – Back & Reverse Waves by Kira Noire
- Exotic Basics – Pirouettes by Kira Noire
- Simple Exotic Combo by Alis Burning Heel
-
Intermediate
- Small Exotic Pole Combo – by Kira Noire
- Pole Choreo – by Elena Shtalinskaya
- Small Spinning Combo – by Daria Che
- Spinning Pole Combo Part2 – by Daria Che
- Dynamic Exotic Pole Combo – by Daria Che
- Variation of Fan Kick – by Daria Che
- Handstand With A Pole – by Daria Che
- From Handstand To The V – by Daria Che
- Exotic Pole Combo With Handstand – by Daria Che
- Inside Leg Hang Into A Superman – by Maddie Sparkle
- Inside Leg Hang Into A Split – by Maddie Sparkle
- Layback Into A Hanging Split – by Maddie Sparkle
- Outside Leg Hang Into An Alegra Middle Split – by Maddie Sparkle
- A Hook Into A Layout And Hello Boys – by Maddie Sparkle
- Exotic Pole Combo – by Tatyana Kurochkina
- Jump on the Knees – by Tatyana Kurochkina
- Landing on the Knees – by Tatyana Kurochkina
- Exotic Pole Combo Part 1 by Sergia Louise Anderson
- Exotic Pole Combo Part 2 by Sergia Louise Anderson
- Exotic Pole Combo Part 3 by Sergia Louise Anderson
- Exotic Pole Combo Part 4 by Sergia Louise Anderson
- Exotic Pole Combo Part 5 by Sergia Louise Anderson
- A Little Combo by Daria Che
- Little Exotic Choreo by Daria Che
- Exotic Combo by Daria Che
- Chest Jump by Daria Che
- Transition To A Split by Daria Che
- Exotic Combo With A Swing by Daria Che
- Exotic Flow Choreography by Daria Che
- Exotic Flow Combo by Daria Che
- Exotic Choreo by Anastasia Mila
- Exotic Choreography by Anastasia Mila
- Exotic Pole Combo by Anastasia Mila
- Small Exotic Combo by Anastasia Mila
- Small Exotic Pole Combo by Anastasia Mila
- Small Exotic Combo by Alis Burning Heel
- Fore Arm Stand by Alis Burning Heel
- Exotic Flow Combo by Alis Burning Heel
- Exotic Flow Combo 2 by Alis Burning Heel
- From Handstand To One Handstand by Alis Burning Heel
- Interesting Transition From Handstand by Alis Burning Heel
- Author Exotic Combo by Alis Burning Heel
- Transition Through The Shoulder by Alis Burning Heel
- Unique Transition by Alis Burning Heel
- Entertaining Exotic Combo by Alis Burning Heel
-
Advanced
- Little Salto – by Daria Che
- An Outside Leg Hang Split To Holly Drop – by Maddie Sparkle
- An Elbow Grip Straddle – by Maddie Sparkle
- Exotic Acrobatic Move – by Tatyana Kurochkina
- Exotic Spin with a Drop – by Tatyana Kurochkina
- Dismount from Elbow Stand – by Tatyana Kurochkina
- Exotic Pole Combo With A Jump by Daria Che
- A Little Transition by Daria Che
- Table Top Combo by Alis Burning Heel
-
Expert
Instructor
Instructor
Reviews
Reviews
-
Liliya Vovk
Basics
Elena Shtalinskaya's lessons are the best way to teach and understand introduction to exotic dance. Just by doing her lessons and repeating it every training I achieved amazing results. Please get more of her floor work lessons and balance! Other teachers (especially Daria and Kira) are amazing too. But you really get the tools and grammar how to read the moves and transform yourself by studying with Shtalinskaya's first. She gives you the Golden blocks to stand on
