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  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Pole Basics
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Aerial Hoop
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
    • Demo Lessons
  • Instructors
  • Blog
  • Affiliate Area
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Aerial Hoop by Iolanta

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OpenDance Academy
Pole Dancing

Overview

Overview

Learn to spin your art and tricks up high, master aerial hoop online from one of most experienced instructor – Iolanta. Iolanta has been teaching aerial hoop and other aerial arts for over 15 years. Passionate and greatly talented in being an instructor, she used to work in circus and has awarded with Silver medal at “La Piste Aux Espoirs” Circus Festival.

Course Features

  • Lectures 39
  • Quizzes 0
  • Duration 128 minutes
  • Skill level All levels
  • Language English
  • Students 8
  • Assessments Yes

Curriculum

Curriculum
CoursesPole DancingAerial Hoop by Iolanta
  • Lessons
    39
    • Lecture1.1
      Hand Hanging by Iolanta 03 min
    • Lecture1.2
      Knee Hang by Iolanta 03 min
    • Lecture1.3
      Single Knee Hang by Iolanta 03 min
    • Lecture1.4
      Horizontal Split by Iolanta 02 min
    • Lecture1.5
      How To Sit On The Hoop by Iolanta 02 min
    • Lecture1.6
      Back Balance With Hands by Iolanta 02 min
    • Lecture1.7
      Crucifix by Iolanta 02 min
    • Lecture1.8
      Bow And Arrow by Iolanta 03 min
    • Lecture1.9
      Walking Man by Iolanta 03 min
    • Lecture1.10
      Banana by Iolanta 03 min
    • Lecture1.11
      Ballerina by Iolanta 03 min
    • Lecture1.12
      Angel by Iolanta 03 min
    • Lecture1.13
      Ankle Hang by Iolanta 03 min
    • Lecture1.14
      Straddle by Iolanta 03 min
    • Lecture1.15
      Knee Hang From Top by Iolanta 04 min
    • Lecture1.16
      Belly Balance With Hands by Iolanta 03 min
    • Lecture1.17
      Belly Hang Pike by Iolanta 03 min
    • Lecture1.18
      Angle by Iolanta 03 min
    • Lecture1.19
      Straddle Back Balance by Iolanta 03 min
    • Lecture1.20
      Pike by Iolanta 02 min
    • Lecture1.21
      Advanced Entree To Horizontal Split by Iolanta 02 min
    • Lecture1.22
      Mexican by Iolanta 02 min
    • Lecture1.23
      Walking Man To Ballerina by Iolanta 04 min
    • Lecture1.24
      Front Roll To Knee Hang by Iolanta 05 min
    • Lecture1.25
      Back Balance by Iolanta 05 min
    • Lecture1.26
      Pull Over To Pike by Iolanta 03 min
    • Lecture1.27
      Pull Over To Belly Balance by Iolanta 03 min
    • Lecture1.28
      Angel Split by Iolanta 03 min
    • Lecture1.29
      Angel Split Variation by Iolanta 03 min
    • Lecture1.30
      Dynamic Transition To Ankle Hang by Iolanta 04 min
    • Lecture1.31
      Forward Swing To Sit by Iolanta 03 min
    • Lecture1.32
      Heel Hang With Hands by Iolanta 05 min
    • Lecture1.33
      One Heel Hang To Belly Pike by Iolanta 04 min
    • Lecture1.34
      Hip Hang Variations by Iolanta 05 min
    • Lecture1.35
      Dynamic Combo To Twisted Hands Knee Sit by Iolanta 04 min
    • Lecture1.36
      Back Balance Leg Change by Iolanta 05 min
    • Lecture1.37
      Toe Hang With Hands by Iolanta 03 min
    • Lecture1.38
      Knee Hang Variations by Iolanta 04 min
    • Lecture1.39
      Hocks Split by Iolanta 04 min

Instructor

Instructor
author avatar
OpenDance Academy

Our instructors are all experts at the art, and have numerous credentials to their name. They have been pole-dancing for many years, and all of them have plenty to offer not only in technique, but in the hottest new moves and trends pole-dancers use today! Each and every one of them are entirely dedicated to their craft, and strive every day not only to improve their students techniques and help them find their unique style, but also to become the best teachers they possibly can to further mentor their students towards success. They care about teaching, they care about the art, and they care about you, the student.

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Reviews

Reviews

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$185.00

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