Sooner or later most of the pole dancers decide to share their enthusiasm with other people. One of the ways to do it is to make great photos. But it is very important that photos should be great and highlight
Almost every student has wondered at some point in time if he can participate in a competition. Some of them want to start to act on a stage as soon as possible, but others have thousands of excuses and reasons
Summer is a season for vacations. So that means the most of us have to give up a pole for a couple of weeks!
We keep fit with huge pains, so we would rather not get
Sooner or later, every pole dancer stays in the gym alone with poles. But one spends time efficiently and leaves the gym inspired by the resulted elements, another one rubs bruises, and the third one makes oneself comfortable on floor
Many people ask me what’s involved in growing in the art of pole practice. They are curious about what exercises will help them master it. They also ask about schedule, intensity, additional disciplines, relaxation techniques, etc. In this article I
Welcome to Open Dance Academy – online educational portal from the best pole dance instructors from the whole world! Here you will find video lessons of all styles like tricks, spins, transitions, combos, floorwork, pole sport, acrobatics, exotic pole, choreography,
From September 7th to September 11th Pole Expo 2016 took place. It is one of the most signature events in the world of pole dance. The goal of this event is developing pole dance industry. Also, it was founded to
In this article we are going to talk about grips on the pole. There are 4 main types.
First is a Regular (Normal) Grip.
Second is a Twisted Grip.
Third one is a Cup Grip.
My name is Dimitry Politov and I am 25 years old. I started pole dancing in 2012.
The same year I won two championships in Russia (International Pole Sport 2012 in St. Petersburg, Mr.Pole Dance Russia 2012 CFO in Moscow),
New to OpenDance Academy!
Languages: Russian, Ukrainian, English
Education: V.N. Karazin Kharkov National University, The department of international economic relations and tourist business
Sport background: 2 years of modern dance classes, 3 years of sport gymnastics,