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      • Pole Dance Platinum Class
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      • Exotic Class
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      • Trial Class – Beginner and Intermediate
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Blog

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  • Let’s talk about grips

Let’s talk about grips

  • Posted by OpenDance Academy
  • Categories Blog
  • Date August 18, 2016
  • Comments 0 comment

In this article we are going to talk about grips on the pole. There are 4 main types.

First is a Regular (Normal) Grip.

Regular (Normal) Grip

Second is a Twisted Grip.

Twisted Grip

Third one is a Cup Grip.

Cup Grip 600 x 600

You can check on the picture how it looks like.

And last one is a Fore Arm Grip.

 

Fore Arm Grip

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OpenDance Academy

Our instructors are all experts at the art, and have numerous credentials to their name. They have been pole-dancing for many years, and all of them have plenty to offer not only in technique, but in the hottest new moves and trends pole-dancers use today! Each and every one of them are entirely dedicated to their craft, and strive every day not only to improve their students techniques and help them find their unique style, but also to become the best teachers they possibly can to further mentor their students towards success. They care about teaching, they care about the art, and they care about you, the student.

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