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      • Flexibility & Stretching
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      • Frame Up & Strip
    • Instructors
      • Frame Up & Strip
      • Liza Sergeeva
      • Ilja Med
      • Baina Basanova
      • Kira Noire
      • Evgeny Greshilov
      • Phoenix Kazree
      • Olga Trifonova
      • Kristina Dumanskaya
      • Yvonne Smink
      • Alessandra Marchetti
      • Daria Che
      • Vladimir Karachunov
      • Pink Puma
      • Alisa Pleskova
      • Marion Crampe
      • Mark Buhantsov
      • Natalia Tatarintseva
      • Slava Ruza
      • Dimitry Politov
      • Elena Shtalinskaya
      • Maddie Sparkle
      • Jamilla Deville
      • Kenneth Kao
      • Dmitry Fedotov
      • Galina Musina
      • Timber Brown
      • Tatyana Kurochkina
      • Vane Lunatica
      • Natasha Wang
      • Magnus Labbe
      • Sergia Louise Anderson
      • Sarah Scott
      • Samantha Star
      • Anastasia Mila
      • Viktoria Chapaykina
      • Marlo Fisken
      • Davide Lacagnina
      • Angela Kulagina
      • Angelina Naumova
    • How to Use this Site
      • How to Use this Site
      • Taking Pole Dancing Classes Online
      • How to Use Promo Code
    • Blog
      • Why Pole Dance is so Easy to Fall in Love with?
      • Individual Workouts: Pros & Cons
      • Pole Dancing Tips
      • Loosing Motivation in Pole Dancing Class
      • How to Avoid Injuries at the Pole Dancing Class
      • Students Doubt Their Skills
      • How to Set Up Your Pole Dancing Training Routine
      • Are You Ready for Pole Dance Competition?!
      • Sophisticated Tricks Vs Effective Ones
      • How to Take The Best Photos on the Pole
      • Students Doubt Their Skills
      • Playing Hopscotch
      • Pole Dancer on Vacation!
      • Static Vs Spinning Pole On Stage
      • Trying Something New Or Improving The Old Thing?
      • My Pole Dance Practice – by Kira Noire
      • Should You Pick Up New Trends?
      • Cold Stretching
      • The Weakest One
      • What To Do When Your Student Outgrows You?
      • How To Choose Competitions?
      • How Often to Participate in Competitions?
      • Open Dance Academy at Pole Expo 2016
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      • Breathing Exercises
      • About Goals In Stretching
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      • About Motivation Part 2
      • Warming-Up For Pole Dancers
      • How To Memorise Dance Series
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      • Power Exercises and Disc Herniation Part 2
      • By Yourself Or With A Couch
      • Warming Up Before Workout Part 1
      • Warming Up Before Workout Part 2
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      • About Fears In Training
      • Daily Training Routine
      • How Fast Can I Do Splits After Stretching?
      • How Often To Stretch And Bend?
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      • The Importance of Consistency in Your Workout and Fitness Routines
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    • Static Vs Spinning Pole On Stage

    Static Vs Spinning Pole On Stage

    • Posted by OpenDance Academy
    • Categories Blog
    • Date May 17, 2018
    • Comments 1 comment

    Any  major  competition  has  a  static  and  a  spinning  pole  on  stage,  and  rules  insist  on

    using  both  of  them.

    And  there  are  always  competitors,  who  cannot  understand,  why  this  needs  to  be  done.

    Two  poles  are  essential  to  determine  how  well  a  pole  dancer  can  handle  both  modes,

    as  each  has  its  own  peculiarities.

    ⚜

    Many  pole  dancers  use  static  poles  simply  as  a  pole  that  doesn’t  spin:  they  learn  new  tricks  on  it,  so  that  the  spinning  does  not  interfere  with  their  balance  or  swings.

    Similarly  some  participants  of  competitions  use  static  pole  just  as  a  pillar  –  to  perform

    usual  tricks  without  spinning  and  strength  combos.

    But  to  use  static  pole  solely  in  order  to  position  yourself  in  front  of  the  judges  at  a

    desired  angle  is  a  great  shortcoming!

    ⭐

    Static  pole  gives  you  thousands  of  opportunities  and  unlimited  scope  for  creativity.

    It  may  sound  odd,  but  you  need  a  static  pole  to  spin  on  it.

    Proper  use  of  spin  momentum  and  ability  to  put  your  body  into  the  correct  trajectory   and  movement  amplitude  can  make  miracles.

    You  can  do  fancy  spirals,  twisted  combos  and  even  speedy  spins.

    You  can  spin  quickly  and  stop  abruptly  or  suddenly  change  your  spinning  direction  to  confuse  everyone.

    ⚜

    One  of  the  signs  of  mastership  is  the  ability  to  perform  so  that  it  is  impossible  to  determine  whether  you  are  using  a  static  or  a  spinning  pole  just  by  looking  at  a  part  of  your  performance.

    Many  love  spinning  poles,  but  not  all  can  manage  them  well.

    Spinny  is  a  tool  for  elegant  art.  Even  the  most  simple  moves  can  look  amazing  when

    done  at  high  speed.

    But  speed  actually  scares  pole  dancers  –  if  you  swing  too  hard  you  can  start  spinning

    so  fast  that  it  is  almost  impossible  to  perform  the  right  move.

    When  you  spin  too  fast  it’s  easy  to  get  disoriented  and  make  a  mistake.

    It  is  also  very  important  to  keep  on  spinning  until  the  end  of  the  combo.

    Therefore  you  have  to  handle  the  speed  of  spinning:  speed  up  at  some  moves  and  slow  down  at  others.

    This  ability  draws  a  distinctive  line  between  professionals  and  enthusiasts.

     

    Tag:movement, pole dancer, pylon, spinning pole, stage, static pole

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    OpenDance Academy
    OpenDance Academy
    Our instructors are all experts at the art, and have numerous credentials to their name. They have been pole-dancing for many years, and all of them have plenty to offer not only in technique, but in the hottest new moves and trends pole-dancers use today! Each and every one of them are entirely dedicated to their craft, and strive every day not only to improve their students techniques and help them find their unique style, but also to become the best teachers they possibly can to further mentor their students towards success. They care about teaching, they care about the art, and they care about you, the student.

    Previous post

    How To Choose Competitions?
    May 17, 2018

    Next post

    Cold Stretching
    17 May, 2018

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      1 Comment

    1. Avatar
      Cara Köhle
      January 10, 2019
      Reply

      Is it possible to do the same tricks on a static pole as in a spinning one?

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