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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Flexibility & Stretching
    • Flexibility & Stretching Class
    • Frame Up & Strip
  • Instructors
    • Frame Up & Strip
    • Liza Sergeeva
    • Ilja Med
    • Baina Basanova
    • Kira Noire
    • Evgeny Greshilov
    • Phoenix Kazree
    • Olga Trifonova
    • Kristina Dumanskaya
    • Yvonne Smink
    • Alessandra Marchetti
    • Daria Che
    • Vladimir Karachunov
    • Pink Puma
    • Alisa Pleskova
    • Marion Crampe
    • Mark Buhantsov
    • Natalia Tatarintseva
    • Slava Ruza
    • Dimitry Politov
    • Elena Shtalinskaya
    • Maddie Sparkle
    • Jamilla Deville
    • Kenneth Kao
    • Dmitry Fedotov
    • Galina Musina
    • Timber Brown
    • Tatyana Kurochkina
    • Vane Lunatica
    • Natasha Wang
    • Magnus Labbe
    • Sergia Louise Anderson
    • Sarah Scott
    • Samantha Star
    • Anastasia Mila
    • Viktoria Chapaykina
    • Marlo Fisken
    • Davide Lacagnina
    • Angela Kulagina
    • Angelina Naumova
  • How to Use this Site
    • How to Use this Site
    • Taking Pole Dancing Classes Online
    • How to Use Promo Code
  • Blog
    • Why Pole Dance is so Easy to Fall in Love with?
    • Individual Workouts: Pros & Cons
    • Pole Dancing Tips
    • Loosing Motivation in Pole Dancing Class
    • How to Avoid Injuries at the Pole Dancing Class
    • Students Doubt Their Skills
    • How to Set Up Your Pole Dancing Training Routine
    • Are You Ready for Pole Dance Competition?!
    • Sophisticated Tricks Vs Effective Ones
    • How to Take The Best Photos on the Pole
    • Students Doubt Their Skills
    • Playing Hopscotch
    • Pole Dancer on Vacation!
    • Static Vs Spinning Pole On Stage
    • Trying Something New Or Improving The Old Thing?
    • My Pole Dance Practice – by Kira Noire
    • Should You Pick Up New Trends?
    • Cold Stretching
    • The Weakest One
    • What To Do When Your Student Outgrows You?
    • How To Choose Competitions?
    • How Often to Participate in Competitions?
    • Open Dance Academy at Pole Expo 2016
    • Breathing In Stretching
    • Breathing Exercises
    • About Goals In Stretching
    • About Motivation Part 1
    • About Motivation Part 2
    • Warming-Up For Pole Dancers
    • How To Memorise Dance Series
    • About Smart Stretching
    • Power Exercises and Disc Herniation Part 1
    • Power Exercises and Disc Herniation Part 2
    • By Yourself Or With A Couch
    • Warming Up Before Workout Part 1
    • Warming Up Before Workout Part 2
    • About Plateau
    • About Fears In Training
    • Daily Training Routine
    • How Fast Can I Do Splits After Stretching?
    • How Often To Stretch And Bend?
    • Is There A Life With A Bad Back?
    • The Importance of Consistency in Your Workout and Fitness Routines
  • About Us
    • About Us
    • Our Partners
  • Events
  • Contact
      • Cart

        0
    • Classes ONLINE
      • Pole Dancing Classes
        • Pole Dance Platinum Class
        • Exotic Class
        • Men Only Pole Dancing
        • Trial Class – Beginner and Intermediate
        • Trial Class – Intermediate and Advanced
        • Complete Class 1 – Beginner and Intermediate
        • Complete Class 2 – Advanced and Expert
      • Flexibility & Stretching
      • Flexibility & Stretching Class
      • Frame Up & Strip
    • Instructors
      • Frame Up & Strip
      • Liza Sergeeva
      • Ilja Med
      • Baina Basanova
      • Kira Noire
      • Evgeny Greshilov
      • Phoenix Kazree
      • Olga Trifonova
      • Kristina Dumanskaya
      • Yvonne Smink
      • Alessandra Marchetti
      • Daria Che
      • Vladimir Karachunov
      • Pink Puma
      • Alisa Pleskova
      • Marion Crampe
      • Mark Buhantsov
      • Natalia Tatarintseva
      • Slava Ruza
      • Dimitry Politov
      • Elena Shtalinskaya
      • Maddie Sparkle
      • Jamilla Deville
      • Kenneth Kao
      • Dmitry Fedotov
      • Galina Musina
      • Timber Brown
      • Tatyana Kurochkina
      • Vane Lunatica
      • Natasha Wang
      • Magnus Labbe
      • Sergia Louise Anderson
      • Sarah Scott
      • Samantha Star
      • Anastasia Mila
      • Viktoria Chapaykina
      • Marlo Fisken
      • Davide Lacagnina
      • Angela Kulagina
      • Angelina Naumova
    • How to Use this Site
      • How to Use this Site
      • Taking Pole Dancing Classes Online
      • How to Use Promo Code
    • Blog
      • Why Pole Dance is so Easy to Fall in Love with?
      • Individual Workouts: Pros & Cons
      • Pole Dancing Tips
      • Loosing Motivation in Pole Dancing Class
      • How to Avoid Injuries at the Pole Dancing Class
      • Students Doubt Their Skills
      • How to Set Up Your Pole Dancing Training Routine
      • Are You Ready for Pole Dance Competition?!
      • Sophisticated Tricks Vs Effective Ones
      • How to Take The Best Photos on the Pole
      • Students Doubt Their Skills
      • Playing Hopscotch
      • Pole Dancer on Vacation!
      • Static Vs Spinning Pole On Stage
      • Trying Something New Or Improving The Old Thing?
      • My Pole Dance Practice – by Kira Noire
      • Should You Pick Up New Trends?
      • Cold Stretching
      • The Weakest One
      • What To Do When Your Student Outgrows You?
      • How To Choose Competitions?
      • How Often to Participate in Competitions?
      • Open Dance Academy at Pole Expo 2016
      • Breathing In Stretching
      • Breathing Exercises
      • About Goals In Stretching
      • About Motivation Part 1
      • About Motivation Part 2
      • Warming-Up For Pole Dancers
      • How To Memorise Dance Series
      • About Smart Stretching
      • Power Exercises and Disc Herniation Part 1
      • Power Exercises and Disc Herniation Part 2
      • By Yourself Or With A Couch
      • Warming Up Before Workout Part 1
      • Warming Up Before Workout Part 2
      • About Plateau
      • About Fears In Training
      • Daily Training Routine
      • How Fast Can I Do Splits After Stretching?
      • How Often To Stretch And Bend?
      • Is There A Life With A Bad Back?
      • The Importance of Consistency in Your Workout and Fitness Routines
    • About Us
      • About Us
      • Our Partners
    • Events
    • Contact

    Our Partners

    • Home
    • Our Partners

    Rubberbanditz

    Aerial and pole fitness require tremendous balance, strength, stability and flexibility. In order to address needs we’ve developed a complete ‘on and off the pole’ training toolkit specifically designed for pole and aerial athletes. Access your workout anywhere; maintain muscular push/pull balance, deepen your stretch, and perform advanced movements using our assisted resistance training bands.

    Visit website for more information: www.rubberbanditz.com

     

    Shine Alternative Fitness

    Shine Alternative Fitness (or what we call ‘The Art of Fitness”), inspired by Dima Shine and Russ Petroni, was born from the idea of creating an alternative way to get fit. Russ and Dima came from performing arts backgrounds, which were the incubator of different emotions, passions and experiences. Shine Alternative Fitness is a combination of different physical exercises mixed with an artistic touch. The idea of alternative fitness is based on having a great time while improving your general well-being. You are not only improving your overall conditioning, but you are learning different skills, such as flexibility, strength, dance, etc… The unique approach of alternative fitness gives everyone a chance to be able to feel and experience what the artistic performing world is about. To touch, feel, understand and appreciate the natural gifts and abilities of the human body is the foundation of Shine Alternative Fitness. Alternative fitness is not just about how to get a great body. It’s about feeling beautiful and confident in oneself as well as being healthy. That is why Dima and Russ wanted to create a place for everybody of all ages and shapes. The goal of Shine Alternative Fitness is to encourage everyone to discover their own spirit through “the art of fitness”. We are happy to introduce you to a new way of fitness and much more…

    Visit website for more information: www.shinealternativefitness.com

     

    Elena Marso School

    Aerial and pole dance school established in 2009. This is one of the best Pole Dance Schools in Moscow. Our students are among world known athlete and 6 students already opened their our studios. We offer an extensive ways to learn Pole Dance and will offer you as a student an individual approach, which will make you shine faster and brighter!

    Visit website for more information: www.elenamarso.com

     

    United Pole Artists

    United Pole Artists is a media company that was born in March of 2009. The original purpose of UPA was to create awareness about Pole Dancing. During that time, pole was just starting to explode and spread its art into the mainstream world from out of the strip clubs. Here at UPA, we have always respected the roots of pole dancing while being an advocate of its growth into other genres of dance. We accept all forms of pole and aim to keep the public informed and knowledgable on this industry.

    To get all things pole dancing; go to: unitedpoleartists.com

     

    United Pole Artists TV

    UPA.tv is a subsidiary of United Pole Artists and a live stream and on-demand stream website. We live stream pole and aerial competitions, showcases, webinars and more. UPA.tv is also home to streamed classes including TwistedTV, VertieTV, StretchItTV and AMDtv.

    Please go to www.UPA.tv to see all our great products!

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    Latest Courses

    Pole Dance Platinum LIFETIME ACCESS

    Pole Dance Platinum LIFETIME ACCESS

    USD 350.00
    Exotic Class Pole Dance LIFETIME ACCESS

    Exotic Class Pole Dance LIFETIME ACCESS

    USD 250.00
    Trial Class – Beginner and Intermediate

    Trial Class – Beginner and Intermediate

    USD 40.00

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