In this lesson Maddie will explain to you the way from Inside Leg Hang into A-Split on the spinning pole. To execute this trick you need back and leg flexibility and must feel confident in Inside Leg Hang and A-Split.
In this lesson Maddie will explain to you the way from Inside Leg Hang into A-Split on the spinning pole. To execute this trick you need back and leg flexibility and must feel confident in Inside Leg Hang and A-Split.
In this lesson Maddie will explain to you the way from Inside Leg Hang into A-Split on the spinning pole. To execute this trick you need back and leg flexibility and must feel confident in Inside Leg Hang and A-Split.
In this lesson Maddie will explain to you how to get to the Superman via Inside Leg Hand from the ground. To execute this trick, make sure you are a master of the Superman and the Inside Leg Hang.
In this lesson Maddie will explain to you how to get to the Superman via Inside Leg Hand from the ground. To execute this trick, make sure you are a master of the Superman and the Inside Leg Hang.
In this lesson Maddie will explain to you how to get to the Superman via Inside Leg Hand from the ground. To execute this trick, make sure you are a master of the Superman and the Inside Leg Hang.
In this lesson Phoenix is going to teach you how to do two variations of the Valdez on the static pole. It is an acrobatic move, which is similar to a back walkover in gymnastics.
In this lesson Phoenix is going to teach you how to do two variations of the Valdez on the static pole. It is an acrobatic move, which is similar to a back walkover in gymnastics.