Phoenix will show you a new entree into a classic trick, called Jade Split. It’s a Ballerina with a backwards fall into a Jade split.
Phoenix will show you a new entree into a classic trick, called Jade Split. It’s a Ballerina with a backwards fall into a Jade split.
Phoenix is going to show you a little variation of the Superman.
Phoenix is going to show you a little variation of the Superman.
In this lesson Daria is going to show to you two variations of Fan Kick with a Pole. For easier execution of this trick it’s good to have leg flexibility.
In this lesson Daria is going to show to you two variations of Fan Kick with a Pole. For easier execution of this trick it’s good to have leg flexibility.
In this lesson Daria is going to show to you two variations of Fan Kick with a Pole. For easier execution of this trick it’s good to have leg flexibility.
The Table Top Variation. Inverted body position on the pole where a person hangs on the arms and opens the legs in the front split. Prerequisites: it’s good to be a master of the Inverted “T”
The Table Top Variation. Inverted body position on the pole where a person hangs on the arms and opens the legs in the front split. Prerequisites: it’s good to be a master of the Inverted “T”
The Table Top Variation. Inverted body position on the pole where a person hangs on the arms and opens the legs in the front split. Prerequisites: it’s good to be a master of the Inverted “T”