In this video, Kenneth is going to talk about some therapies that you can do for yourself.
In this video, Kenneth is going to talk about some therapies that you can do for yourself.
In this lesson, Kenneth will give you a few exercises he recommends to do for the shoulder if you are going to work on anything twisted grip.
In this lesson, Kenneth will give you a few exercises he recommends to do for the shoulder if you are going to work on anything twisted grip.
Welcome to the acrobatic fundamentals section by Kenneth Kao. In this lesson, Kenneth will help in understanding your relationship to the Pole.
Welcome to the acrobatic fundamentals section by Kenneth Kao. In this lesson, Kenneth will help in understanding your relationship to the Pole.
In this lesson Pink Puma will teach you how to do an acrobatic move on the static pole. This trick is very similar to the front walkover in gymnastics. Use crash mats and support for your safety.
In this lesson Pink Puma will teach you how to do an acrobatic move on the static pole. This trick is very similar to the front walkover in gymnastics. Use crash mats and support for your safety.
Impressive and dynamic transition on the static pole from Yvonne. Use crash mats or support for your safety.
Impressive and dynamic transition on the static pole from Yvonne. Use crash mats or support for your safety.