Dynamic transition from the Russian Split to Fonji. Better to try with crash mats or a supporter. Prerequisites: for execution of this trick you must be a master of the Russian split and Fonji.
Dynamic transition from the Russian Split to Fonji. Better to try with crash mats or a supporter. Prerequisites: for execution of this trick you must be a master of the Russian split and Fonji
A beautiful transition on the static pole from Kristina, a Tiki Toki inside leg switch. If you don’t feel confidence use crash mats and support. For execution of this trick it’s good to be a master of the regular Superman.
A beautiful transition on the static pole from Kristina, a Tiki Toki inside leg switch. If you don’t feel confidence use crash mats and support. For execution of this trick it’s good to be a master of the regular Superman.