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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
  • Instructors
  • Blog
  • Affiliate Area
  • Contact
    • Cart

      0
    • RegisterLogin

Tag: transitions

  • Home
27 July

Slow Front Walk Over – by Evgeny Greshilov

  • Posted by OpenDance Academy

Strength transition from the one-arm handstand to the floor. More suitable for the static pole.

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27 July

From Chinese Split To Straddle – by Kira Noire

  • Posted by OpenDance Academy

Dynamic transition from the Chinese split to Straddle on the pole.

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27 July

From Chinese Split To Straddle – by Kira Noire

  • Posted by OpenDance Academy

Dynamic transition from the Chinese split to Straddle on the pole.

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27 July

The Roundabout – by Phoenix Kazree

  • Posted by OpenDance Academy

Original and impressive combo on the pole with a drop in the final. Use a crash mats for the safety.

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27 July

The Roundabout – by Phoenix Kazree

  • Posted by OpenDance Academy

Original and impressive combo on the pole with a drop in the final. Use a crash mats for the safety.

Read More
26 July

From Straddle To Buddha – by Kira Noire

  • Posted by OpenDance Academy

Original transition from Straddle to Buddha. It’s good to learn after you got the Buddha position on the pole.

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26 July

From Straddle to Straddle – by Kira Noire

  • Posted by OpenDance Academy

Dynamic transition from one straddle to another straddle. Suitable for the static and spinning poles.

Read More
26 July

From Straddle to Straddle – by Kira Noire

  • Posted by OpenDance Academy

Dynamic transition from one straddle to another straddle. Suitable for the static and spinning poles.

Read More
21 July

Slow Front Walk Over – by Evgeny Greshilov

  • Posted by OpenDance Academy

Strength transition from the one-arm handstand to the floor. More suitable for the static pole.

Read More
21 July

Slow Front Walk Over – by Evgeny Greshilov

  • Posted by OpenDance Academy

Strength transition from the one-arm handstand to the floor. More suitable for the static pole.

Read More
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