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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
  • Instructors
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  • Affiliate Area
  • Contact
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Tag: spin

  • Home
28 November

Back Spin by Ilja Med

  • Posted by OpenDance Academy

In this lesson, Ilja will continue to explain spins on the pole. This time we will learn a back spin.

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28 November

Chair Spin by Ilja Med

  • Posted by OpenDance Academy

In this lesson, Ilja is going to explain to you how to do a Chair Spin on the pole.

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28 November

Scissors Spin by Kira Noire

  • Posted by OpenDance Academy

Kira continues to explain spins. Now we will try to do a Scissors Spin and a few variations.

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28 November

Double Attitude Spin by Kira Noire

  • Posted by OpenDance Academy

In this lesson, Kira is going to explain to you another spin called Double Attitude.

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13 November

New Entree To Jade by Phoenix Kazree

  • Posted by OpenDance Academy

Phoenix will show you a new entree into a classic trick, called Jade Split. It’s a Ballerina with a backwards fall into a Jade split.

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13 November

New Entree To Jade by Phoenix Kazree

  • Posted by OpenDance Academy

Phoenix will show you a new entree into a classic trick, called Jade Split. It’s a Ballerina with a backwards fall into a Jade split.

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13 November

Superman Variation by Phoenix Kazree

  • Posted by OpenDance Academy

Phoenix is going to show you a little variation of the Superman.

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13 November

Superman Variation by Phoenix Kazree

  • Posted by OpenDance Academy

Phoenix is going to show you a little variation of the Superman.

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13 November

Folded Flatline Scorpio by Phoenix Kazree

  • Posted by OpenDance Academy

In this tutorial Phoenix prepared for you a step by step explanation of a bendy move called Folded Flatline Scorpio.

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13 November

Folded Flatline Scorpio by Phoenix Kazree

  • Posted by OpenDance Academy

In this tutorial Phoenix prepared for you a step by step explanation of a bendy move called Folded Flatline Scorpio.

Read More
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