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    • Pole Dancing Classes
      • Pole Dance Platinum Class
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      • Trial Class – Beginner and Intermediate
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      • Complete Class 1 – Beginner and Intermediate
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Tag: pole art

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30 December

Inside Leg Hang – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion will explain a very important trick for beginners, called, “Inside Leg Hang.” Correct execution of this trick will help you achieve many other tricks on the pole.

Read More
30 December

Inside Leg Hang – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion will explain a very important trick for beginners, called, “Inside Leg Hang.” Correct execution of this trick will help you achieve many other tricks on the pole.

Read More
30 December

The Alegra – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion is going to share many secrets and teach a beautiful move, called the “Alegra.”

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30 December

The Alegra – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion is going to share many secrets and teach a beautiful move, called the “Alegra.”

Read More
30 December

Reverse Rainbow Marchenko – by Marion Crampe

  • Posted by OpenDance Academy

In this tutorial, Marion is going to share a bendy move called, “Reverse Rainbow Marchenko.” Before you try this trick, make sure you are a master of the superman.

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30 December

Reverse Rainbow Marchenko – by Marion Crampe

  • Posted by OpenDance Academy

In this tutorial, Marion is going to share a bendy move called, “Reverse Rainbow Marchenko.” Before you try this trick, make sure you are a master of the superman.

Read More
30 December

The Jade – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion is going to explain a very famous trick called, “Jade”. Here are two variations, one with extended legs and another with bent legs in case you don’t have a split.

Read More
30 December

The Jade – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion is going to explain a very famous trick called, “Jade”. Here are two variations, one with extended legs and another with bent legs in case you don’t have a split.

Read More
30 December

Beautiful Split – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion is going to explain a bendy move on the pole. It’s a front split. Use crash mats or support for the safety.

Read More
30 December

Beautiful Split – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion is going to explain a bendy move on the pole. It’s a front split. Use crash mats or support for the safety.

Read More
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