In this video Dmitry will show you the way from the left pole to right, starting from the position on the floor back to pole. Sitting on the floor 1 of 3 variation. Be rest assured that the video is …
In this video Dmitry will show you the way from the left pole to right. Dmitry will stand facing to the pole. 1st of 3 variation. Be rest assured that the video is mirrored for your convenience, so that the …
In this video Dmitry will show you the way from the left pole to right. Dmitry will start standing facing to opposite pole. Squat position. Be rest assured that the video is mirrored for your convenience, so that the instructor …
In this video Dmitry will show you the way from the left pole to right. Dmitry will stand facing to the pole. 1st of 3 variation. Be rest assured that the video is mirrored for your convenience, so that the …
In this video Dmitry will show you the way from the left pole to right. Dmitry’s starting position is sitting on the floor in front of the left pole. Sitting on the floor 3 of 3 variation. Be rest assured …
In this video Dmitry will show you the way from the left pole to right. Dmitry will start from the split on the floor behind the left pole. Split on the floor 3 of 3 variation. Be rest assured that …