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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
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    • Single Choreographies
    • Flexibility & Stretching
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Tag: KiraNoire

  • Home
27 July

Shoulder Mount Waves – by Kira Noire

  • Posted by OpenDance Academy

Body waves in the shoulder mount on the pole. Suitable for the static and spinning pole.

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27 July

Shoulder Mount Waves – by Kira Noire

  • Posted by OpenDance Academy

Body waves in the shoulder mount on the pole. Suitable for the static and spinning pole.

Read More
27 July

Shoulder Mount Waves – by Kira Noire

  • Posted by OpenDance Academy

Body waves in the shoulder mount on the pole. Suitable for the static and spinning pole.

Read More
27 July

Back Handspring – by Kira Noire

  • Posted by OpenDance Academy

The act of supporting or balancing the body on the hands alone in an upside-down position on the pole. A technique and an explanation of how to get it.

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27 July

Back Handspring – by Kira Noire

  • Posted by OpenDance Academy

The act of supporting or balancing the body on the hands alone in an upside-down position on the pole. A technique and an explanation of how to get it.

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27 July

Fan Kick To Straddle – by Kira Noire

  • Posted by OpenDance Academy

A small combo from the Cradle via Fan Kick to Straddle. Suitable for the static pole.

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27 July

Fan Kick To Straddle – by Kira Noire

  • Posted by OpenDance Academy

A small combo from the Cradle via Fan Kick to Straddle. Suitable for the static pole.

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27 July

From Ballerina To Straddle – by Kira Noire

  • Posted by OpenDance Academy

Original and dynamic transition from the Ballerina to the Straddle, on the static pole.

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27 July

From Ballerina To Straddle – by Kira Noire

  • Posted by OpenDance Academy

Original and dynamic transition from the Ballerina to the Straddle, on the static pole.

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26 July

From Straddle To Buddha – by Kira Noire

  • Posted by OpenDance Academy

Original transition from Straddle to Buddha. It’s good to learn after you got the Buddha position on the pole.

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