In this lesson, Dmitry will teach you how to jump from the floor to the shoulder mount. It is a dynamic move. However, before you start, make sure you are a master of the shoulder mount.
In this lesson, Dmitry will teach you how to jump from the floor to the shoulder mount. It is a dynamic move. However, before you start, make sure you are a master of the shoulder mount.
In this lesson, Dmitry will teach you how to jump from the floor to the shoulder mount. It is a dynamic move. However, before you start, make sure you are a master of the shoulder mount.
In this lesson, Dmitry will teach you how to jump from the floor to the shoulder mount. It is a dynamic move. However, before you start, make sure you are a master of the shoulder mount.