In this tutorial, Jamilla will show you a variation of the famous Jade split on the spinning pole
In this tutorial, Jamilla will show you a variation of the famous Jade split on the spinning pole
In this lesson Natalia is going to explain to you how to do a Jade Split on the pole. For easier execution of this trick it’s good to have leg flexibility. Use crash mats or support for safety.
In this lesson Natalia is going to explain to you how to do a Jade Split on the pole. For easier execution of this trick it’s good to have leg flexibility. Use crash mats or support for safety.