Double Deadlift on the floor. Impressive transition on the floor when the body goes through the handstand like drawing the circle.
Double Deadlift on the floor. Impressive transition on the floor when the body goes through the handstand like drawing the circle.
A technique and an explanation of how to do a one-arm handstand on the floor with a pole.
A technique and an explanation of how to do a one-arm handstand on the floor with a pole.
A technique and an explanation of how to do a one-arm handstand on the floor with a pole.