In this tutorial Iolanta and Anna will explain how to do a straddle in the back balance on the aerial hoop.Iolanta will also mention most common mistakes and give some recommendations for better and easier execution. Use crash mats for …
In this lesson Iolanta will teach you how to do an angle on the aerial hoop. Use crash mats for the safety.
In this video we will be improving the previous shape and doing a stomach hang and a pike then. Iolanta will bring your attention to the common mistakes you should to avoid. Use crash mats for the safety.
In this tutorial Iolanta and Anna will explain how to do a stomach balance on the aerial hoop. Iolanta will also mention most common mistakes and give some recommendations for better and easier execution. Use crash mats for the safety.
In this video we will be learning how to hang on the knees from the top of the aerial hoop. Iolanta will bring your attention to the common mistakes you should to avoid. Use crash mats for the safety.
In this video we will be learning how to do a Straddle on the hoop. Iolanta will bring your attention to the common mistakes you should to avoid. Use crash mats for the safety.
In this tutorial Iolanta and Anna will explain and show how to do an ankle hang on the aerial hoop. Iolanta will also mention most common mistakes and give some recommendations for better and easier execution.Anna will show the way …
In this tutorial Iolanta and Anna will explain and show how to do a trick called “Angel”on the hoop. Iolanta will also mention most common mistakes and give some recommendations for better and easier execution. Use crash mats for the …
In this lesson Iolanta is going to explain how to do a beautiful position called “Ballerina”.Use crash mats for the safety.
At this lesson Iolanta will explain how to do a position called «Banana» on the Aerial Hoop. Use crash mats for the safety.