In this video, Jamilla will show you a transition from the Dragons Tail to the Sparrow on the spinning pole.
In this video, Jamilla will show you a transition from the Dragons Tail to the Sparrow on the spinning pole.
In this tutorial, Jamilla will teach you how to do a beginner level spin. She called it a Backward Swing Out. Go ahead and check out how it looks like.
In this tutorial, Jamilla will teach you how to do a beginner level spin. She called it a Backward Swing Out. Go ahead and check out how it looks like.