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Tag: ayesha

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20 July

A Combo to an Elbow Grip Ayesha – by Natasha Wang

  • Posted by OpenDance Academy

In this lesson, we are going to be doing a combo from a side lever invert to an outside leg hook and going into a transition into an elbow grip Ayesha.

Read More
20 July

A Combo to an Elbow Grip Ayesha – by Natasha Wang

  • Posted by OpenDance Academy

In this lesson, we are going to be doing a combo from a side lever invert to an outside leg hook and going into a transition into an elbow grip Ayesha.

Read More
25 September

Combo On The Spinning Pole – by Slava Ruza

  • Posted by OpenDance Academy

In this lesson Slava is going to explain to you one of his favorite spins. Actually, it is a combo on the spinning pole—as always, beautiful and full of flow.

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25 September

Combo On The Spinning Pole – by Slava Ruza

  • Posted by OpenDance Academy

In this lesson Slava is going to explain to you one of his favorite spins. Actually, it is a combo on the spinning pole—as always, beautiful and full of flow.

Read More
25 September

Combo On The Spinning Pole – by Slava Ruza

  • Posted by OpenDance Academy

In this lesson Slava is going to explain to you one of his favorite spins. Actually, it is a combo on the spinning pole—as always, beautiful and full of flow.

Read More
27 July

Entree To Elbow Grip Ayesha – by Phoenix Kazree

  • Posted by OpenDance Academy

Original entree to elbow grip Ayesha via cartwheel.

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27 July

Entree To Elbow Grip Ayesha – by Phoenix Kazree

  • Posted by OpenDance Academy

Original entree to elbow grip Ayesha via cartwheel.

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27 July

One Hand Elbow Ayesha – by Kira Noire

  • Posted by OpenDance Academy

Inverted body position on the pole. Better to try with crash mats or supporter.

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27 July

One Hand Elbow Ayesha – by Kira Noire

  • Posted by OpenDance Academy

Inverted body position on the pole. Better to try with crash mats or supporter.

Read More
26 July

From Straddle To Buddha – by Kira Noire

  • Posted by OpenDance Academy

Original and dynamic transition from the Buddha to Ayesha. Better to try with crash mats or supporter.

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