• Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Pole Basics
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Aerial Hoop
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
    • Demo Lessons
  • Instructors
  • Knowledge Base
    • Overview Pole Dancing Classes Online
    • Floorwork Dance and Parterre Technique
    • Modern Floorwork in Dancing
    • Floorwork: History and Overview
    • Best Men Pole Dancers Overview
    • How to Start Pole Dancing in High Heels
  • Affiliate Area
  • Contact
    • Cart

      0
    • RegisterLogin
Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Pole Basics
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Aerial Hoop
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
    • Demo Lessons
  • Instructors
  • Knowledge Base
    • Overview Pole Dancing Classes Online
    • Floorwork Dance and Parterre Technique
    • Modern Floorwork in Dancing
    • Floorwork: History and Overview
    • Best Men Pole Dancers Overview
    • How to Start Pole Dancing in High Heels
  • Affiliate Area
  • Contact
    • Cart

      0
    • RegisterLogin

Pole Dance Platinum LIFETIME ACCESS

  • Home
  • All courses
  • Pole Dancing
  • Pole Dance Platinum LIFETIME ACCESS
Pole DancingPole Dance Platinum LIFETIME ACCESS
  • 7
    • Lecture1.1
      Warm Up – All Levels – by Vane Lunatica 19 min
    • Lecture1.2
      Warm Up – by Jamilla Deville 15 min
    • Lecture1.3
      Warm Up – by Natasha Wang 21 min
    • Lecture1.4
      Wrist Stretch Sequence – by Natasha Wang 04 min
    • Lecture1.5
      Warm-Up by Sergia Louise Anderson 22 min
    • Lecture1.6
      Warm-Up by Samantha Star 22 min
    • Lecture1.7
      Warm-Up For The Wrists by Samantha Star 01 min
  • Intro
    24
    • Lecture2.1
      Basic Hang Variation by KiraNoire 10 min
    • Lecture2.2
      Basic Hang by Kira Noire 11 min
    • Lecture2.3
      Chair Spin by Kira Noire 03 min
    • Lecture2.4
      Crossed Legs Spin by Kira Noire 08 min
    • Lecture2.5
      Front & Back Hook Spin by Kira Noire 09 min
    • Lecture2.6
      Double Attitude Spin by Kira Noire 09 min
    • Lecture2.7
      Scissors Spin by Kira Noire 07 min
    • Lecture2.8
      Pole Sit by Kira Noire 08 min
    • Lecture2.9
      No Handed Pole Sit by Kira Noire 10 min
    • Lecture2.10
      No Handed Pole Sit Variation by Kira Noire 06 min
    • Lecture2.11
      Pole Climb by Kira Noire 21 min
    • Lecture2.12
      Pole Invert by Kira Noire 17 min
    • Lecture2.13
      Inverted Crucifix by Kira Noire 20 min
    • Lecture2.14
      Straddle by kira Noire 10 min
    • Lecture2.15
      Chair Spin by Ilja Med 06 min
    • Lecture2.16
      Back Spin by Ilja Med 08 min
    • Lecture2.17
      Double Attitude Spin by Ilja Med 07 min
    • Lecture2.18
      Back Hook Spin by Ilja Med 07 min
    • Lecture2.19
      Basic Plank by Ilja Med 05 min
    • Lecture2.20
      Pole Sit by Ilja Med 05 min
    • Lecture2.21
      Cradle by Ilja Med 07 min
    • Lecture2.22
      Pole Hang by Ilja Med 06 min
    • Lecture2.23
      Shoulder Mount Conditioning by Ilja Med 05 min
    • Lecture2.24
      Inverted Straddle Conditioning by Ilja Med 06 min
  • Beginner
    39
    • Lecture3.1
      Jamilla Deville Position – by Alessandra Marchetti 02 min
    • Lecture3.2
      The Thinker – by Evgeny Greshilov 02 min
    • Lecture3.3
      One Arm HandStand – by Evgeny Greshilov 05 min
    • Lecture3.4
      Spinning Flare To Aerial Batman – by Phoenix Kazree 03 min
    • Lecture3.5
      Roll Combination – by Phoenix Kazree 03 min
    • Lecture3.6
      Roll On The Floor – by Kristina Dumanskaya 02 min
    • Lecture3.7
      Inverted Straddle – by Alisa Pleskova 02 min
    • Lecture3.8
      The Sea Star – by Alisa Pleskova 02 min
    • Lecture3.9
      Nymph Sit – by Alisa Pleskova 03 min
    • Lecture3.10
      Shoulder Mount Waves – by Kira Noire 03 min
    • Lecture3.11
      Cradle With Forearms – by Kira Noire 06 min
    • Lecture3.12
      Original Grip Spin – by Slava Ruza 03 min
    • Lecture3.13
      Easy Original Spin – by Slava Ruza 04 min
    • Lecture3.14
      Outside Leg Hang – by Natalia Tatarintseva 02 min
    • Lecture3.15
      Inside Leg Hang – by Natalia Tatarintseva 02 min
    • Lecture3.16
      A Layback – by Natalia Tatarintseva 01 min
    • Lecture3.17
      Pole Combo – by Mark Buhantsov 03 min
    • Lecture3.18
      Little Entree to the Spinning Pole – by Marion Crampe 04 min
    • Lecture3.19
      Inside Leg Hang – by Marion Crampe 05 min
    • Lecture3.20
      Inverted Crucifix – by Marion Crampe 06 min
    • Lecture3.21
      Entree to Butterfly – by Marion Crampe 05 min
    • Lecture3.22
      Beautiful Spin – by Marion Crampe 05 min
    • Lecture3.23
      Shoulder Element – by Kenneth Kao 07 min
    • Lecture3.24
      Casting – by Kenneth Kao 03 min
    • Lecture3.25
      Reverse Fan Kick – by Kenneth Kao 03 min
    • Lecture3.26
      Balance on the Floor – by Galina Musina 03 min
    • Lecture3.27
      Sit Spin – by Timber Brown 07 min
    • Lecture3.28
      Floorwork Choreo Part 1 – by Vane Lunatica 03 min
    • Lecture3.29
      Floorwork Choreo Part 2 – by Vane Lunatica 03 min
    • Lecture3.30
      Floorwork Choreo Part 3 – by Vane Lunatica 06 min
    • Lecture3.31
      Drama Queen Position – by Vane Lunatica 03 min
    • Lecture3.32
      Pee Pee Climb – by Vane Lunatica 06 min
    • Lecture3.33
      Spider Spin – by Vane Lunatica 03 min
    • Lecture3.34
      Handstand Transition Into a Sit by Magnus Labbe 04 min
    • Lecture3.35
      Shoulder Stand Transition On The Floor by Magnus Labbe 06 min
    • Lecture3.36
      Low Flow And Floorwork by Magnus Labbe 08 min
    • Lecture3.37
      Butterfly Jump Into A Knee Hook by Magnus Labbe 04 min
    • Lecture3.38
      Side Climb Into A Sit by Magnus Labbe 06 min
    • Lecture3.39
      Backward Swing Out by Jamilla Deville 03 min
  • Intermediate
    195
    • Lecture4.1
      From Outside Knee Into Brass Monkey – by Kristina Dumanskaya 02 min
    • Lecture4.2
      Bottom Arm Regrip – by Kristina Dumanskaya 03 min
    • Lecture4.3
      Forearm Handspring – by Kristina Dumanskaya 03 min
    • Lecture4.4
      Forearm Handspring Roll Over – by Kristina Dumanskaya 03 min
    • Lecture4.5
      A Beautiful Spin – by Kristina Dumanskaya 02 min
    • Lecture4.6
      Spin To Reverse Grip Straddle – by Olga Trifonova 02 min
    • Lecture4.7
      Chinese Split – by Olga Trifonova 02 min
    • Lecture4.8
      The Boomerang – by Kira Noire 02 min
    • Lecture4.9
      Fan Kick To Straddle – by Kira Noire 02 min
    • Lecture4.10
      Under Arm Spin – by Kira Noire 03 min
    • Lecture4.11
      Underarm Jackknife – by Kira Noire 04 min
    • Lecture4.12
      One Hand Elbow Ayesha – by Kira Noire 04 min
    • Lecture4.13
      From Straddle to Handspring – by Kira Noire 03 min
    • Lecture4.14
      From Handspring To Mid Hook – by Kira Noire 03 min
    • Lecture4.15
      From Chinese Split To Straddle – by Kira Noire 03 min
    • Lecture4.16
      From Straddle to Straddle – by Kira Noire 06 min
    • Lecture4.17
      From Straddle To Buddha – by Kira Noire 05 min
    • Lecture4.18
      The Ballerina – by Kira Noire 06 min
    • Lecture4.19
      From Ballerina To Straddle – by Kira Noire
    • Lecture4.20
      Back Handspring – by Kira Noire 09 min
    • Lecture4.21
      Side Straddle In Shoulder Mount – by Kira Noire 07 min
    • Lecture4.22
      Spinning Gallop – by Phoenix Kazree 02 min
    • Lecture4.23
      Straddle Jump From The Pole – by Phoenix Kazree 02 min
    • Lecture4.24
      Phoenix Star – by Phoenix Kazree 06 min
    • Lecture4.25
      Do Si Do – by Phoenix Kazree 05 min
    • Lecture4.26
      Kidding Play Jump – by Phoenix Kazree 02 min
    • Lecture4.27
      Deadlift To One Arm Handstand – by Evgeny Greshilov 05 min
    • Lecture4.28
      Slow Front Walk Over – by Evgeny Greshilov 06 min
    • Lecture4.29
      The Sailboat – by Evgeny Greshilov 05 min
    • Lecture4.30
      Grand Jete Spin – by Evgeny Greshilov 04 min
    • Lecture4.31
      Thinker Variation – by Evgeny Greshilov 03 min
    • Lecture4.32
      Cupid To Inside Leg Hang – by Alessandra Marchetti 02 min
    • Lecture4.33
      Entree To Passe Plank – by Alessandra Marchetti 02 min
    • Lecture4.34
      Plank Passe – by Alessandra Marchetti 01 min
    • Lecture4.35
      The Cartwheel – by Alessandra Marchetti 02 min
    • Lecture4.36
      A Split On The Spinning Pole – by Alessandra Marchetti 02 min
    • Lecture4.37
      Ballerina Spin – by Alessandra Marchetti 03 min
    • Lecture4.38
      Basic Skyline On The Floor – by Evgeny Greshilov 04 min
    • Lecture4.39
      Aerial Split – by Evgeny Greshilov 05 min
    • Lecture4.40
      Aerial Transition – by Evgeny Greshilov 04 min
    • Lecture4.41
      Low Angle Cupid – by Evgeny Greshilov 05 min
    • Lecture4.42
      Male Titanic – by Evgeny Greshilov 05 min
    • Lecture4.43
      The Roundabout – by Evgeny Greshilov 05 min
    • Lecture4.44
      One Elbow Stand – by Evgeny Greshilov 06 min
    • Lecture4.45
      Screw In Regular Grip – by Evgeny Greshilov 06 min
    • Lecture4.46
      Elbow Grip Full Moon – by Evgeny Greshilov 03 min
    • Lecture4.47
      Jump To Sit – by Evgeny Greshilov 04 min
    • Lecture4.48
      Jump To Under Arm – by Evgeny Greshilov 03 min
    • Lecture4.49
      Inverted T- by Evgeny Greshilov 05 min
    • Lecture4.50
      Entree To Shoulder Mount Split – by Evgeny Greshilov 06 min
    • Lecture4.51
      A Drop – by Pink Puma 03 min
    • Lecture4.52
      Dynamic Combo On the Static Pole – by Pink Puma 03 min
    • Lecture4.53
      Shoulder Climb – by Pink Puma 03 min
    • Lecture4.54
      Jump On The Pole – by Pink Puma 03 min
    • Lecture4.55
      Nice Little Spin – by Pink Puma 03 min
    • Lecture4.56
      Valdez – by Phoenix Kazree 04 min
    • Lecture4.57
      The Roundabout – by Phoenix Kazree 05 min
    • Lecture4.58
      Genie Tumble – by Phoenix Kazree 05 min
    • Lecture4.59
      Sit Spin To Jamilla – by Phoenix Kazree 03 min
    • Lecture4.60
      Entree To Elbow Grip Ayesha – by Phoenix Kazree 04 min
    • Lecture4.61
      Reverse Grab To A Shoulder Mount – by Phoenix Kazree 04 min
    • Lecture4.62
      Cartwheel Entree Into Brass Monkey – by Phoenix Kazree 03 min
    • Lecture4.63
      Dynamic Combo – by Vladimir Karachunov 05 min
    • Lecture4.64
      Chinese Pole Climbing – by Vladimir Karachunov 06 min
    • Lecture4.65
      Original Climbing On The Pole – by Vladimir Karachunov 06 min
    • Lecture4.66
      Valdez Aka Back Walk Over – by Vladimir Karachunov 06 min
    • Lecture4.67
      The Windmill (Aerial Fan Kick) – by Vladimir Karachunov 04 min
    • Lecture4.68
      Jamilla Split – by Alisa Pleskova 05 min
    • Lecture4.69
      Chinese Split – by Alisa Pleskova 02 min
    • Lecture4.70
      Chinese Split Drop – by Alisa Pleskova 03 min
    • Lecture4.71
      Nymph Sit Drop – by Alisa Pleskova 03 min
    • Lecture4.72
      Cartwheel From Nymph Sit – by Alisa Pleskova 02 min
    • Lecture4.73
      Vertical Split – by Alisa Pleskova 03 min
    • Lecture4.74
      Balance Split Transition – by Alisa Pleskova 02 min
    • Lecture4.75
      Reverse Grip Straddle And Floor Work – by Kira Noire 05 min
    • Lecture4.76
      Chinese Split To Handspring – by Kira Noire 06 min
    • Lecture4.77
      Dance Combo – by Kira Noire 04 min
    • Lecture4.78
      Red Pants Split – by Dimitry Politov 05 min
    • Lecture4.79
      Baby Split – by Dimitry Politov 05 min
    • Lecture4.80
      Tree Split – by Dimitry Politov 06 min
    • Lecture4.81
      The Cupid – by Dimitry Politov 04 min
    • Lecture4.82
      Cupid Jump In – by Dimitry Politov 04 min
    • Lecture4.83
      Cupid Climb – by Dimitry Politov 04 min
    • Lecture4.84
      Basics Of Full Moon – by Dimitry Politov 05 min
    • Lecture4.85
      A Dynamic Spin – by Slava Ruza 04 min
    • Lecture4.86
      Low Spin Into Elbow Stand – by Slava Ruza 04 min
    • Lecture4.87
      Low Spin Into Inverted Straddle – by Slava Ruza 03 min
    • Lecture4.88
      A Beautiful Spin – by Slava Ruza 05 min
    • Lecture4.89
      Very Dynamic Spin – by Slava Ruza 05 min
    • Lecture4.90
      Flow On The Static Pole – by Slava Ruza 06 min
    • Lecture4.91
      Spinning Flow On The Static Pole – by Slava Ruza 04 min
    • Lecture4.92
      Praying Spin – by Slava Ruza 04 min
    • Lecture4.93
      Capacity Of The Cupid – by Slava Ruza 04 min
    • Lecture4.94
      One Leg Hug Spin – by Slava Ruza 04 min
    • Lecture4.95
      Power Of Armpit Grip – by Slava Ruza 06 min
    • Lecture4.96
      Step Up on the Pole – by Natalia Tatarintseva
    • Lecture4.97
      From the Sit to the Elbow Stand – by Natalia Tatarintseva 02 min
    • Lecture4.98
      Jade Split – by Natalia Tatarintseva 02 min
    • Lecture4.99
      An Alegra – by Natalia Tatarintseva 02 min
    • Lecture4.100
      Original Climbing on the Pole – by Natalia Tatarintseva 02 min
    • Lecture4.101
      A Superman – by Natalia Tatarintseva 02 min
    • Lecture4.102
      The Phoenix – by Natalia Tatarintseva 02 min
    • Lecture4.103
      From the Floor to the Elbow Stand – by Mark Buhantsov 06 min
    • Lecture4.104
      From a Peter Pan To the Peter Pan – by Mark Buhantsov 03 min
    • Lecture4.105
      Funny Grip Spin – by Marion Crampe 04 min
    • Lecture4.106
      Le Petit Plume – by Marion Crampe 04 min
    • Lecture4.107
      Cool Combo – by Marion Crampe 05 min
    • Lecture4.108
      The Alegra – by Marion Crampe 04 min
    • Lecture4.109
      The Jade – by Marion Crampe 05 min
    • Lecture4.110
      Entree to Brass Monkey – by Marion Crampe 03 min
    • Lecture4.111
      Increase Casting – by Kenneth Kao 05 min
    • Lecture4.112
      Reverse Fan Kick. Variation – by Kenneth Kao 03 min
    • Lecture4.113
      Orbitor – by Kenneth Kao 05 min
    • Lecture4.114
      Cartwheel in Handspring Position – by Dmitry Fedotov 02 min
    • Lecture4.115
      Jump to Shoulder Mount – by Dmitry Fedotov 02 min
    • Lecture4.116
      Funny Transition – by Galina Musina 03 min
    • Lecture4.117
      Two Variations of the Handstand – by Galina Musina 04 min
    • Lecture4.118
      Rotation on the Static Pole – by Galina Musina 04 min
    • Lecture4.119
      Phoenix Spin to Front Split – by Galina Musina 03 min
    • Lecture4.120
      Clockwork – by Timber Brown 05 min
    • Lecture4.121
      Bras Monkey from the Ground – by Vane Lunatica 03 min
    • Lecture4.122
      Bras Monkey – by Vane Lunatica 04 min
    • Lecture4.123
      Funny Split – by Vane Lunatica 03 min
    • Lecture4.124
      Spin Combo – by Vane Lunatica 04 min
    • Lecture4.125
      Cartwheel on the Spinning Pole – by Vane Lunatica 04 min
    • Lecture4.126
      Shoulder Stand – by Vane Lunatica 05 min
    • Lecture4.127
      Chinese Pole Climb – by Natasha Wang 03 min
    • Lecture4.128
      One Handed Spin – by Natasha Wang 03 min
    • Lecture4.129
      The Star Geyser Move – by Natasha Wang 03 min
    • Lecture4.130
      The Chinese Star Geyser Move – by Natasha Wang 02 min
    • Lecture4.131
      Dynamic Combo – by Natasha Wang 06 min
    • Lecture4.132
      Handstand Split – by Natasha Wang 06 min
    • Lecture4.133
      Side Lever Grip – by Natasha Wang 02 min
    • Lecture4.134
      Side Lever Invert – by Natasha Wang 03 min
    • Lecture4.135
      Side Climb Variation – by Natasha Wang 03 min
    • Lecture4.136
      The Cupid – by Natasha Wang 04 min
    • Lecture4.137
      A Little Floor Transition – by Natasha Wang 02 min
    • Lecture4.138
      Introducing Static Rotation Technique – by Natasha Wang 04 min
    • Lecture4.139
      From a Sit on the Pole Into a Sneaky Invert – by Natasha Wang 03 min
    • Lecture4.140
      Transition into an Inside Leg Hook – by Natasha Wang 04 min
    • Lecture4.141
      Transition to the Shoulder Stand – by Natasha Wang 04 min
    • Lecture4.142
      Transition to One Handed Handstand – by Natasha Wang 04 min
    • Lecture4.143
      From Cupid to Cupid – by Natasha Wang 04 min
    • Lecture4.144
      Drop from a Cupid to a Side Lever Split – by Natasha Wang 05 min
    • Lecture4.145
      Natasha Wang Mid Hook – by Natasha Wang 03 min
    • Lecture4.146
      Kick Up To Brass Monkey – by Natasha Wang 05 min
    • Lecture4.147
      Spider To Tuck – by Yvonne Smink 03 min
    • Lecture4.148
      A Flying Back Hand by Marlo Fisken 05 min
    • Lecture4.149
      The Vortex by Marlo Fisken 05 min
    • Lecture4.150
      A Little Flow Into A Handstand – by Magnus Labbe 03 min
    • Lecture4.151
      Jump Flow With The Pole by Magnus Labbe 04 min
    • Lecture4.152
      A Little Static Rotation by Magnus Labbe 07 min
    • Lecture4.153
      Static Rotation Into A Sit On The Pole by Magnus Labbe 06 min
    • Lecture4.154
      From The Sit To A Handspring by Magnus Labbe 06 min
    • Lecture4.155
      A Little Jump Combo by Sergia Louise Anderson 04 min
    • Lecture4.156
      Genie Roll Combo Part 1 by Sergia Louise Anderson 05 min
    • Lecture4.157
      Genie Roll Combo Part 2 by Sergia Louise Anderson 06 min
    • Lecture4.158
      Genie Roll Combo Part 3 by Sergia Louise Anderson 05 min
    • Lecture4.159
      Genie Roll Combo Part 4 by Sergia Louise Anderson 04 min
    • Lecture4.160
      Genie Roll Combo Part 5 by Sergia Louise Anderson 04 min
    • Lecture4.161
      Backwards Lip Spin by Sarah Scott 02 min
    • Lecture4.162
      Grip Switch To Invert by Sarah Scott 02 min
    • Lecture4.163
      Baby Skyline by Sarah Scott 04 min
    • Lecture4.164
      Sonic Spin by Sarah Scott 03 min
    • Lecture4.165
      Twisted Sit On A Spin Pole by Sarah Scott 04 min
    • Lecture4.166
      Forearm Spin To Ballerina Spin by Sarah Scott 04 min
    • Lecture4.167
      Table Top Ankle Hang Variation by Sarah Scott 04 min
    • Lecture4.168
      Flare On The Spinning Pole by Sarah Scott 03 min
    • Lecture4.169
      Cup Grip Handstand With The Pole by Samantha Star 02 min
    • Lecture4.170
      Pole Choreo 1 – by Viktoria Chapaykina 05 min
    • Lecture4.171
      PoleChoreo 2 – by Viktoria Chapaykina 04 min
    • Lecture4.172
      Pole Choreo 3 – by Viktoria Chapaykina 03 min
    • Lecture4.173
      Pole Choreo 4 Part 1 – by Viktoria Chapaykina 04 min
    • Lecture4.174
      Pole Choreo 4 Part 2 – by Viktoria Chapaykina 04 min
    • Lecture4.175
      Pole Choreo 5 Part 1 – by Viktoria Chapaykina 04 min
    • Lecture4.176
      Pole Choreo 5 Part 2 – by Viktoria Chapaykina 05 min
    • Lecture4.177
      The Jamilla – by Jamilla Deville 03 min
    • Lecture4.178
      The Jade – by Jamilla Deville 04 min
    • Lecture4.179
      Dragonfly by Jamilla Deville 03 min
    • Lecture4.180
      From Ballerina To Shoulder Mount Split by Jamilla Deville 03 min
    • Lecture4.181
      Outside Leg Hook Bridge by Jamilla Deville 03 min
    • Lecture4.182
      Flag Conditioning by Jamilla Deville 03 min
    • Lecture4.183
      Death Loop by Olga Trifonova 03 min
    • Lecture4.184
      3 Ways Of Pivot by Phoenix Kazree 03 min
    • Lecture4.185
      Pirouette Into A Climb by Phoenix Kazree 06 min
    • Lecture4.186
      Pivot And Pirouette Combo by Phoenix Kazree 04 min
    • Lecture4.187
      Switch Leap by Phoenix Kazree 03 min
    • Lecture4.188
      A Spinning Leap by Phoenix Kazree 05 min
    • Lecture4.189
      Acrobatic Fundamentals Understanding Your Relationship With the Pole by Kenneth Kao 05 min
    • Lecture4.190
      Acrobatic Fundamentals Swinging Your Limbs by Kenneth Kao 04 min
    • Lecture4.191
      Acrobatic Fundamentals Landing And Jumps by Kenneth Kao 05 min
    • Lecture4.192
      Acrobatic Fundamentals Head And Eyes by Kenneth Kao 05 min
    • Lecture4.193
      Acrobatic Fundamentals Grip Switches Without Letting Go by Kenneth Kao 04 min
    • Lecture4.194
      Pole Medicine Basic Shoulder Muscle Balancing by Kenneth Kao 05 min
    • Lecture4.195
      Pole Medicine Basic Muscle Therapies by Kenneth Kao
  • Advanced
    143
    • Lecture5.1
      Handstand Leg Swivel – by Yvonne Smink 03 min
    • Lecture5.2
      Inside Leg To Bras Monkey – by Yvonne Smink 03 min
    • Lecture5.3
      Brass Monkey To Inside Leg Hang – by Yvonne Smink 03 min
    • Lecture5.4
      Flag Turns On The Static Pole – by Yvonne Smink 03 min
    • Lecture5.5
      Spin Dynamic Combo – by Yvonne Smink 04 min
    • Lecture5.6
      Cartwheel To Forearm Grip – by Yvonne Smink 02 min
    • Lecture5.7
      Twisted Grip Handspring Swivels In The Pole – by Yvonne Smink 04 min
    • Lecture5.8
      Forearm Ayesha Split – by Kristina Dumanskaya 03 min
    • Lecture5.9
      Tiki Toki Inside Leg Switch – by Kristina Dumanskaya 04 min
    • Lecture5.10
      From Forearm Handspring To Cup Grip Handspring – by Kristina Dumanskaya 03 min
    • Lecture5.11
      Drop From Superman To Marion Amber Split Variation – by Kristina Dumanskaya 03 min
    • Lecture5.12
      Vivorotka – by Olga Trifonova 02 min
    • Lecture5.13
      Reverse One Handed Elbow Grip – by Olga Trifonova 02 min
    • Lecture5.14
      Swivel To Superman – by Olga Trifonova 01 min
    • Lecture5.15
      Dynamic Combo – by Olga Trifonova 02 min
    • Lecture5.16
      Elbow Flag Variation – by Olga Trifonova 02 min
    • Lecture5.17
      From Handspring To Split – by Olga Trifonova 02 min
    • Lecture5.18
      Transition To Flag – by Olga Trifonova 03 min
    • Lecture5.19
      Jump From Elbow To Handstand – by Olga Trifonova 02 min
    • Lecture5.20
      Double Regrip – by Olga Trifonova 02 min
    • Lecture5.21
      Reverse Grip Straddle To Skyline – by Olga Trifonova 03 min
    • Lecture5.22
      A Bridge On The Pole – by Olga Trifonova 02 min
    • Lecture5.23
      Swivels From Chinese Split – by Olga Trifonova 02 min
    • Lecture5.24
      From One Split To Another Split – by Olga Trifonova 02 min
    • Lecture5.25
      The Fonji – by Evgeny Greshilov 08 min
    • Lecture5.26
      Front Somersault – by Evgeny Greshilov 06 min
    • Lecture5.27
      Backward Somersault – by Evgeny Greshilov 07 min
    • Lecture5.28
      No Handed Sailboat – by Evgeny Greshilov 05 min
    • Lecture5.29
      Shoulder Mount To Handspring – by Evgeny Greshilov 05 min
    • Lecture5.30
      Pike Elbow Stand – by Evgeny Greshilov 03 min
    • Lecture5.31
      From The Floor To The Elbow – by Evgeny Greshilov 08 min
    • Lecture5.32
      Screw In Twisted Grip – by Evgeny Greshilov 04 min
    • Lecture5.33
      Front Flip To Shoulder Mount – by Evgeny Greshilov 06 min
    • Lecture5.34
      Table Top Variation – by Evgeny Greshilov 06 min
    • Lecture5.35
      Drop From Shoulder Mount Split – by Evgeny Greshilov 07 min
    • Lecture5.36
      Wenson Split – by Alessandra Marchetti 02 min
    • Lecture5.37
      Marchetti Split – by Alessandra Marchetti 02 min
    • Lecture5.38
      The Phoenix – by Alessandra Marchetti 04 min
    • Lecture5.39
      The Tulip – by Alessandra Marchetti 02 min
    • Lecture5.40
      Hip Hold Split – by Alessandra Marchetti 02 min
    • Lecture5.41
      Entree To Extended Butterfly – by Phoenix Kazree 02 min
    • Lecture5.42
      Entree To Backwing Variation – by Phoenix Kazree 02 min
    • Lecture5.43
      Superman To Twisted Grip Ayesha – by Phoenix Kazree 03 min
    • Lecture5.44
      Transition From Handspring – by Phoenix Kazree 04 min
    • Lecture5.45
      Reverse Grab Half Pirouette Inversion – by Phoenix Kazree 03 min
    • Lecture5.46
      Chinese Pole Sit To Russian Split – by Phoenix Kazree 04 min
    • Lecture5.47
      Sit To Twisted Grip Shoulder Mount – by Phoenix Kazree 03 min
    • Lecture5.48
      From Buddha To Elbow Ayesha – by Kira Noire 06 min
    • Lecture5.49
      From Ballerina To Inside Leg Hook – by Kira Noire 11 min
    • Lecture5.50
      Back Flip To The Split – by Kira Noire 07 min
    • Lecture5.51
      Flip To Handspring – by Kira Noire 04 min
    • Lecture5.52
      From Table Top To Iguana – by Kira Noire 08 min
    • Lecture5.53
      Back Cartwheel Variation – by Kira Noire 05 min
    • Lecture5.54
      Flip From Twisted Grip – by Pink Puma 02 min
    • Lecture5.55
      Pink Flamingo – by Pink Puma 03 min
    • Lecture5.56
      Vertical Pike and Vertical Split – by Pink Puma 06 min
    • Lecture5.57
      Flip From the Ground – by Pink Puma 04 min
    • Lecture5.58
      Shishkova Split – by Pink Puma 04 min
    • Lecture5.59
      Puma – by Pink Puma 04 min
    • Lecture5.60
      Russian Split – by Pink Puma 03 min
    • Lecture5.61
      Shoulder Mount Planche – by Vladimir Karachunov 06 min
    • Lecture5.62
      Full Moon – by Vladimir Karachunov 09 min
    • Lecture5.63
      Elbow Hook Planche On The Floor – by Vladimir Karachunov 05 min
    • Lecture5.64
      Cartwheel Back Flip – by Vladimir Karachunov 05 min
    • Lecture5.65
      One Hand Back Cartwheel – by Vladimir Karachunov 03 min
    • Lecture5.66
      Regrip Dynamic Spin Into Forearm Grip – by Slava Ruza 06 min
    • Lecture5.67
      Aerial Phoenix – by Slava Ruza 09 min
    • Lecture5.68
      Combo On The Spinning Pole – by Slava Ruza 06 min
    • Lecture5.69
      One Handed Aerial Cartwheel – by Dimitry Politov 05 min
    • Lecture5.70
      Tick-Tack Flip – by Dimitry Politov 05 min
    • Lecture5.71
      Pole Screw – by Dimitry Politov 04 min
    • Lecture5.72
      Dismount Kick – by Dimitry Politov 05 min
    • Lecture5.73
      Elbow Roll – by Dimitry Politov 05 min
    • Lecture5.74
      Cupid Go Down To Cupid – by Dimitry Politov 04 min
    • Lecture5.75
      Russian Split – by Natalia Tatarintseva 02 min
    • Lecture5.76
      The Eagle – by Natalia Tatarintseva 03 min
    • Lecture5.77
      A Vertical Split – by Natalia Tatarintseva 02 min
    • Lecture5.78
      A Rosebud – by Natalia Tatarintseva 02 min
    • Lecture5.79
      Awesome Combo – by Mark Buhantsov 07 min
    • Lecture5.80
      Three-Part Pole Combo – by Mark Buhantsov 03 min
    • Lecture5.81
      Dynamic Entree to the Shoulder Mount – by Mark Buhantsov 07 min
    • Lecture5.82
      Starfish – by Mark Buhantsov 11 min
    • Lecture5.83
      Original Forearm Planche – by Mark Buhantsov 06 min
    • Lecture5.84
      Reverse Rainbow Marchenko – by Marion Crampe 04 min
    • Lecture5.85
      Beautiful Split – by Marion Crampe 05 min
    • Lecture5.86
      The Janeiro – by Marion Crampe 06 min
    • Lecture5.87
      Amber Split – by Marion Crampe 06 min
    • Lecture5.88
      Beautiful Combo – by Marion Crampe 06 min
    • Lecture5.89
      The Jamilla Roll Down – by Jamilla Deville 03 min
    • Lecture5.90
      Chopsticks With No Hands – by Jamilla Deville 04 min
    • Lecture5.91
      A Machine Gun with No Hands – by Jamilla Deville 04 min
    • Lecture5.92
      Pole to Pole Jump. The Beginning – by Kenneth Kao 11 min
    • Lecture5.93
      Pole to Pole Jump. How to Catch – by Kenneth Kao 04 min
    • Lecture5.94
      Pole to Pole Jump. All together – by Kenneth Kao 03 min
    • Lecture5.95
      Advanced Orbitor – by Kenneth Kao 04 min
    • Lecture5.96
      Drop from Handspring to Elbow Plank – by Dmitry Fedotov 04 min
    • Lecture5.97
      Switch from Handspring to Elbow Plank – by Dmitry Fedotov 03 min
    • Lecture5.98
      Double Fly By – by Dmitry Fedotov 03 min
    • Lecture5.99
      Dead Way – by Dmitry Fedotov 04 min
    • Lecture5.100
      The Bilman – by Galina Musina 03 min
    • Lecture5.101
      The Flamingo – by Galina Musina 02 min
    • Lecture5.102
      Circle Climb – by Timber Brown 05 min
    • Lecture5.103
      Backward & Forward Rolls – by Timber Brown 08 min
    • Lecture5.104
      Circle in Circle Climb – by Timber Brown 08 min
    • Lecture5.105
      Shoulder Hop – by Timber Brown 07 min
    • Lecture5.106
      Side Valdez Mount – by Natasha Wang 03 min
    • Lecture5.107
      A Combo to an Elbow Grip Ayesha – by Natasha Wang 04 min
    • Lecture5.108
      Transition To A Cup Grip Handstand – by Natasha Wang 03 min
    • Lecture5.109
      Double Elbow Jade – by Natasha Wang 05 min
    • Lecture5.110
      Transition to One Handed Handstand – by Natasha Wang 04 min
    • Lecture5.111
      Table Top Climb – by Natasha Wang 04 min
    • Lecture5.112
      From Side Lever into Brass Monkey – by Natasha Wang 06 min
    • Lecture5.113
      Back Grip Aerial Split – by Olga Trifonova 02 min
    • Lecture5.114
      Diagonal Downward Facing Jade Split by Marlo Fisken 05 min
    • Lecture5.115
      Compass Pose by Marlo Fisken 05 min
    • Lecture5.116
      Snap Dragon Split by Marlo Fisken 07 min
    • Lecture5.117
      Marlo Split by Marlo Fisken 05 min
    • Lecture5.118
      Elite Split by Magnus Labbe 07 min
    • Lecture5.119
      Brass Monkey Floor Flow by Sergia Louise Anderson 04 min
    • Lecture5.120
      Fake Brass Back Flip by Sergia Louise Anderson 04 min
    • Lecture5.121
      Full Moon by Sarah Scott 04 min
    • Lecture5.122
      Reverse Table Top by Sarah Scott 04 min
    • Lecture5.123
      Titanic by Sarah Scott 04 min
    • Lecture5.124
      Forearm Grip Plank by Sarah Scott 04 min
    • Lecture5.125
      Shoulder Mount Conditioning by Samantha Star 09 min
    • Lecture5.126
      Press Cup Grip Handstand by Samantha Star 02 min
    • Lecture5.127
      Fonji Part 1 by Samantha Star 05 min
    • Lecture5.128
      Fonji Part 2 by Samantha Star 02 min
    • Lecture5.129
      Fonji Part 3 by Samantha Star 02 min
    • Lecture5.130
      From Dragon Tail To Sparrow by Jamilla Deville 03 min
    • Lecture5.131
      Jade Variation by Jamilla Deville 02 min
    • Lecture5.132
      Back Flip to Handspring by Olga Trifonova 02 min
    • Lecture5.133
      Dynamic Combo – Part 1 by Olga Trifonova 03 min
    • Lecture5.134
      Dynamic Combo – Part 2 by Olga Trifonova
    • Lecture5.135
      Dynamic Combo – Part 3 by Olga Trifonova 03 min
    • Lecture5.136
      Handstand Combo – Part 1 by Olga Trifonova 03 min
    • Lecture5.137
      Handstand Combo – Part 2 by Olga Trifonova 03 min
    • Lecture5.138
      Transition, Drop, Split – Part 1 by Olga Trifonova 03 min
    • Lecture5.139
      Transition, Drop, Split – Part 2 by Olga Trifonova 03 min
    • Lecture5.140
      Folded Flatline Scorpio by Phoenix Kazree 04 min
    • Lecture5.141
      Gantry Scale by Phoenix Kazree 06 min
    • Lecture5.142
      New Entree To Jade by Phoenix Kazree 04 min
    • Lecture5.143
      Superman Variation by Phoenix Kazree 05 min
  • Expert
    27
    • Lecture6.1
      Rainbow Marchenko – by Alisa Pleskova 05 min
    • Lecture6.2
      Back Over – by Dimitry Politov 07 min
    • Lecture6.3
      Hidden Hand Skyline – by Dimitry Politov 05 min
    • Lecture6.4
      Advanced Fonji – by Dimitry Politov 09 min
    • Lecture6.5
      Aerial Cartwheel – by Olga Trifonova 02 min
    • Lecture6.6
      The Ring – by Olga Trifonova 02 min
    • Lecture6.7
      Back Walkover To Hand Spring – by Olga Trifonova 03 min
    • Lecture6.8
      Reverse Grip Skyline Flag – by Olga Trifonova 02 min
    • Lecture6.9
      Back Aerial Split – by Olga Trifonova 03 min
    • Lecture6.10
      Variation Amy Hazel Split – by Olga Trifonova 04 min
    • Lecture6.11
      Chinese Split To A Bridge – by Olga Trifonova 03 min
    • Lecture6.12
      Kariatida – by Olga Trifonova 04 min
    • Lecture6.13
      From Russian Split To Fonji – by Olga Trifonova 02 min
    • Lecture6.14
      Double Dead Lift – by Evgeny Greshilov 06 min
    • Lecture6.15
      Back Flip From Shoulder Mount – by Evgeny Greshilov 10 min
    • Lecture6.16
      Hand Stand Turning Deadlift – by Yvonne Smink 05 min
    • Lecture6.17
      No Handed Tata Split – by Natalia Tatarintseva 02 min
    • Lecture6.18
      The Rainbow Marchenko – by Marion Crampe 08 min
    • Lecture6.19
      Switch from Elbow Plank to Handspring – by Dmitry Fedotov 04 min
    • Lecture6.20
      Fly By – by Dmitry Fedotov 04 min
    • Lecture6.21
      Jump from Shoulder Mount to Handstand – by Dmitry Fedotov 03 min
    • Lecture6.22
      The Rainbow Marchenko – by Galina Musina 04 min
    • Lecture6.23
      The Deer – by Galina Musina 03 min
    • Lecture6.24
      Side Lever, Outside Leg Hook To Handstand – by Natasha Wang 05 min
    • Lecture6.25
      Combo to an Inverted Split – by Natasha Wang 06 min
    • Lecture6.26
      Bird Of Paradise by Marlo Fisken 10 min
    • Lecture6.27
      Back Flip To Handspring With A Spin by Olga Trifonova 02 min

    Shoulder Mount Conditioning by Samantha Star

    This content is protected, please login and enroll course to view this content!
    Prev Forearm Grip Plank by Sarah Scott
    Next Press Cup Grip Handstand by Samantha Star

    All Courses

    • Floorwork Dance
    • Frame Up & Strip
    • Pole Dancing
    • Single Choreography
    • Stretching & Flexibility

    Latest Courses

    Pole Dance Platinum LIFETIME ACCESS

    Pole Dance Platinum LIFETIME ACCESS

    $350.00
    Exotic Class Pole Dance LIFETIME ACCESS

    Exotic Class Pole Dance LIFETIME ACCESS

    $250.00
    Trial Class – Beginner and Intermediate

    Trial Class – Beginner and Intermediate

    $40.00
    logo-eduma-the-best-lms-wordpress-theme

    info@opendance.academy

    • Classes online
    • Instructors
    • How To Use This Site
    • Blog
    • About Us
    • Events
    • Privacy Policy
    • Terms & Conditions

    © 2021 ALL RIGHTS RESERVED | Website created by web studio NanoWeb

    Login with your site account

    Connect with:

    Login with Facebook Login with Google

    logo



    Lost your password?

    Not a member yet? Register now

    Register a new account


    Are you a member? Login now

    Modal title

    Message modal