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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Pole Basics
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Aerial Hoop
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
    • Demo Lessons
  • Instructors
  • Blog
  • Affiliate Area
  • Contact
    • Cart

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Exotic Class Pole Dance LIFETIME ACCESS

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  • Exotic Class Pole Dance LIFETIME ACCESS
CoursesPole DancingExotic Class Pole Dance LIFETIME ACCESS
  • Warm Up
    7
    • Lecture1.1
      Warm Up – by Jamilla Deville 15 sec
    • Lecture1.2
      Warm Up – All Levels – by Vane Lunatica 19 sec
    • Lecture1.3
      Warm Up – by Natasha Wang 21 sec
    • Lecture1.4
      Wrist Stretch Sequence – by Natasha Wang 04 sec
    • Lecture1.5
      Warm-Up by Sergia Louise Anderson 22 sec
    • Lecture1.6
      Warm-Up by Samantha Star 22 sec
    • Lecture1.7
      Warm-Up For The Wrists by Samantha Star 01 sec
  • Beginner
    52
    • Lecture2.1
      Simple Exotic Pole Combo – by Kira Noire 06 sec
    • Lecture2.2
      Exotic Floor Work – by Kira Noire 02 sec
    • Lecture2.3
      Exotic Floor Work Leg Circles – by Kira Noire 05 sec
    • Lecture2.4
      Exotic Floor Work Hip Circles – by Kira Noire 05 sec
    • Lecture2.5
      Exotic Floor Work With a Pole – by Kira Noire 03 sec
    • Lecture2.6
      Nice Exotic Pole Combo – by Kira Noire 06 sec
    • Lecture2.7
      Easy Exotic Pole Combo – by Kira Noire 07 sec
    • Lecture2.8
      Small Exotic Combo – by Daria Che 03 sec
    • Lecture2.9
      Exotic Pole Combo Part1 – by Daria Che 04 sec
    • Lecture2.10
      Exotic Pole Combo Part2 – by Daria Che 04 sec
    • Lecture2.11
      Floor Work Exotic Combo – by Daria Che 03 sec
    • Lecture2.12
      Spinning Pole Combo – by Daria Che 02 sec
    • Lecture2.13
      Upper Part Of The Body Exotic Combo – by Daria Che 03 sec
    • Lecture2.14
      Elegance Exotic Pole Combo – by Daria Che 03 sec
    • Lecture2.15
      Legs Work Exotic Combo – by Daria Che 03 sec
    • Lecture2.16
      Body Waves – by Daria Che 04 sec
    • Lecture2.17
      Exotic Combo With Turns – by Daria Che 03 sec
    • Lecture2.18
      Improve Your Hands – by Elena Shtalinskaya 06 sec
    • Lecture2.19
      Improve Your Hands Part 2 – by Elena Shtalinskaya 04 sec
    • Lecture2.20
      Body And Diaphragm – by Elena Shtalinskaya 04 sec
    • Lecture2.21
      Improve Your Diaphragm – by Elena Shtalinskaya 04 sec
    • Lecture2.22
      Diaphragm And Hand Waves – by Elena Shtalinskaya 02 sec
    • Lecture2.23
      Hip Movements – by Elena Shtalinskaya 05 sec
    • Lecture2.24
      Combine Hips And Hands Movements – by Elena Shtalinskaya 03 sec
    • Lecture2.25
      Body Waves – by Elena Shtalinskaya 06 sec
    • Lecture2.26
      Basic Positions And Turn With A Pole – by Elena Shtalinskaya 03 sec
    • Lecture2.27
      Turns Around The Pole – by Elena Shtalinskaya 03 sec
    • Lecture2.28
      Small Exotic Pole Combo – by Elena Shtalinskaya 03 sec
    • Lecture2.29
      Knee Hold And A Spin With The Pole – by Elena Shtalinskaya 03 sec
    • Lecture2.30
      Basic Body Positions With The Pole – by Elena Shtalinskaya 03 sec
    • Lecture2.31
      Low Level Turns Around The Pole – by Elena Shtalinskaya 03 sec
    • Lecture2.32
      Armpit Spin To The Floor – by Elena Shtalinskaya 03 sec
    • Lecture2.33
      A Fan Kick – by Elena Shtalinskaya 04 sec
    • Lecture2.34
      Exotic Pole Combo – by Elena Shtalinskaya 05 sec
    • Lecture2.35
      Small Exotic Pole Combo With Fan Kick – by Elena Shtalinskaya 03 sec
    • Lecture2.36
      Raising Body Waves – by Elena Shtalinskaya 03 sec
    • Lecture2.37
      Fan Kick And Slide To The Floor – by Maddie Sparkle 03 sec
    • Lecture2.38
      Two Body Rolls Into A Deep And Back Stuck – by Maddie Sparkle 07 sec
    • Lecture2.39
      Small Exotic Pole Combo – by Tatyana Kurochkina 03 sec
    • Lecture2.40
      Elegance Exotic Pole Combo – by Tatyana Kurochkina 02 sec
    • Lecture2.41
      Exotic Combo by Anastasia Mila 04 sec
    • Lecture2.42
      Exotic Combo 2 by Anastasia Mila
    • Lecture2.43
      Exotic Combo 3 by Anastasia Mila 05 sec
    • Lecture2.44
      Exotic Combo 4 by Anastasia Mila 04 sec
    • Lecture2.45
      Short Exotic Combo by Anastasia Mila 04 sec
    • Lecture2.46
      Basic Exotic Wave – Lesson 1 by Kira Noire 08 sec
    • Lecture2.47
      Basic Exotic Wave – Lesson 2 by Kira Noire 05 sec
    • Lecture2.48
      Reverse Wave by Kira Noire 05 sec
    • Lecture2.49
      Exotic Basics by Kira Noire 04 sec
    • Lecture2.50
      Exotic Basics – Back & Reverse Waves by Kira Noire 05 sec
    • Lecture2.51
      Exotic Basics – Pirouettes by Kira Noire 04 sec
    • Lecture2.52
      Simple Exotic Combo by Alis Burning Heel 05 sec
  • Intermediate
    45
    • Lecture3.1
      Small Exotic Pole Combo – by Kira Noire 08 sec
    • Lecture3.2
      Pole Choreo – by Elena Shtalinskaya 02 sec
    • Lecture3.3
      Small Spinning Combo – by Daria Che 03 sec
    • Lecture3.4
      Spinning Pole Combo Part2 – by Daria Che 03 sec
    • Lecture3.5
      Dynamic Exotic Pole Combo – by Daria Che 04 sec
    • Lecture3.6
      Variation of Fan Kick – by Daria Che 03 sec
    • Lecture3.7
      Handstand With A Pole – by Daria Che 03 sec
    • Lecture3.8
      From Handstand To The V – by Daria Che
    • Lecture3.9
      Exotic Pole Combo With Handstand – by Daria Che 02 sec
    • Lecture3.10
      Inside Leg Hang Into A Superman – by Maddie Sparkle 07 sec
    • Lecture3.11
      Inside Leg Hang Into A Split – by Maddie Sparkle 06 sec
    • Lecture3.12
      Layback Into A Hanging Split – by Maddie Sparkle 09 sec
    • Lecture3.13
      Outside Leg Hang Into An Alegra Middle Split – by Maddie Sparkle 07 sec
    • Lecture3.14
      A Hook Into A Layout And Hello Boys – by Maddie Sparkle 07 sec
    • Lecture3.15
      Exotic Pole Combo – by Tatyana Kurochkina 04 sec
    • Lecture3.16
      Jump on the Knees – by Tatyana Kurochkina 03 sec
    • Lecture3.17
      Landing on the Knees – by Tatyana Kurochkina 03 sec
    • Lecture3.18
      Exotic Pole Combo Part 1 by Sergia Louise Anderson 05 sec
    • Lecture3.19
      Exotic Pole Combo Part 2 by Sergia Louise Anderson 07 sec
    • Lecture3.20
      Exotic Pole Combo Part 3 by Sergia Louise Anderson 07 sec
    • Lecture3.21
      Exotic Pole Combo Part 4 by Sergia Louise Anderson 05 sec
    • Lecture3.22
      Exotic Pole Combo Part 5 by Sergia Louise Anderson 05 sec
    • Lecture3.23
      A Little Combo by Daria Che 04 sec
    • Lecture3.24
      Little Exotic Choreo by Daria Che 05 sec
    • Lecture3.25
      Exotic Combo by Daria Che 05 sec
    • Lecture3.26
      Chest Jump by Daria Che 03 sec
    • Lecture3.27
      Transition To A Split by Daria Che 03 sec
    • Lecture3.28
      Exotic Combo With A Swing by Daria Che 05 sec
    • Lecture3.29
      Exotic Flow Choreography by Daria Che 05 sec
    • Lecture3.30
      Exotic Flow Combo by Daria Che 04 sec
    • Lecture3.31
      Exotic Choreo by Anastasia Mila 06 sec
    • Lecture3.32
      Exotic Choreography by Anastasia Mila 04 sec
    • Lecture3.33
      Exotic Pole Combo by Anastasia Mila 05 sec
    • Lecture3.34
      Small Exotic Combo by Anastasia Mila 05 sec
    • Lecture3.35
      Small Exotic Pole Combo by Anastasia Mila 04 sec
    • Lecture3.36
      Small Exotic Combo by Alis Burning Heel 07 sec
    • Lecture3.37
      Fore Arm Stand by Alis Burning Heel 06 sec
    • Lecture3.38
      Exotic Flow Combo by Alis Burning Heel 06 sec
    • Lecture3.39
      Exotic Flow Combo 2 by Alis Burning Heel 11 sec
    • Lecture3.40
      From Handstand To One Handstand by Alis Burning Heel 06 sec
    • Lecture3.41
      Interesting Transition From Handstand by Alis Burning Heel 04 sec
    • Lecture3.42
      Author Exotic Combo by Alis Burning Heel 05 sec
    • Lecture3.43
      Transition Through The Shoulder by Alis Burning Heel 05 sec
    • Lecture3.44
      Unique Transition by Alis Burning Heel 03 sec
    • Lecture3.45
      Entertaining Exotic Combo by Alis Burning Heel 05 sec
  • Advanced
    9
    • Lecture4.1
      Little Salto – by Daria Che 04 sec
    • Lecture4.2
      An Outside Leg Hang Split To Holly Drop – by Maddie Sparkle 07 sec
    • Lecture4.3
      An Elbow Grip Straddle – by Maddie Sparkle 06 sec
    • Lecture4.4
      Exotic Acrobatic Move – by Tatyana Kurochkina 04 sec
    • Lecture4.5
      Exotic Spin with a Drop – by Tatyana Kurochkina 04 sec
    • Lecture4.6
      Dismount from Elbow Stand – by Tatyana Kurochkina 03 sec
    • Lecture4.7
      Exotic Pole Combo With A Jump by Daria Che 03 sec
    • Lecture4.8
      A Little Transition by Daria Che 04 sec
    • Lecture4.9
      Table Top Combo by Alis Burning Heel 05 sec
  • Expert
    1
    • Lecture5.1
      A Satellite – by Maddie Sparkle 08 sec

    Layback Into A Hanging Split – by Maddie Sparkle

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    Prev Inside Leg Hang Into A Split – by Maddie Sparkle
    Next Outside Leg Hang Into An Alegra Middle Split – by Maddie Sparkle

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    • Frame Up & Strip
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    • Stretching & Flexibility

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