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Warm Up
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Beginner
- Simple Exotic Pole Combo – by Kira Noire
- Exotic Floor Work – by Kira Noire
- Exotic Floor Work Leg Circles – by Kira Noire
- Exotic Floor Work Hip Circles – by Kira Noire
- Exotic Floor Work With a Pole – by Kira Noire
- Nice Exotic Pole Combo – by Kira Noire
- Easy Exotic Pole Combo – by Kira Noire
- Small Exotic Combo – by Daria Che
- Exotic Pole Combo Part1 – by Daria Che
- Exotic Pole Combo Part2 – by Daria Che
- Floor Work Exotic Combo – by Daria Che
- Spinning Pole Combo – by Daria Che
- Upper Part Of The Body Exotic Combo – by Daria Che
- Elegance Exotic Pole Combo – by Daria Che
- Legs Work Exotic Combo – by Daria Che
- Body Waves – by Daria Che
- Exotic Combo With Turns – by Daria Che
- Improve Your Hands – by Elena Shtalinskaya
- Improve Your Hands Part 2 – by Elena Shtalinskaya
- Body And Diaphragm – by Elena Shtalinskaya
- Improve Your Diaphragm – by Elena Shtalinskaya
- Diaphragm And Hand Waves – by Elena Shtalinskaya
- Hip Movements – by Elena Shtalinskaya
- Combine Hips And Hands Movements – by Elena Shtalinskaya
- Body Waves – by Elena Shtalinskaya
- Basic Positions And Turn With A Pole – by Elena Shtalinskaya
- Turns Around The Pole – by Elena Shtalinskaya
- Small Exotic Pole Combo – by Elena Shtalinskaya
- Knee Hold And A Spin With The Pole – by Elena Shtalinskaya
- Basic Body Positions With The Pole – by Elena Shtalinskaya
- Low Level Turns Around The Pole – by Elena Shtalinskaya
- Armpit Spin To The Floor – by Elena Shtalinskaya
- A Fan Kick – by Elena Shtalinskaya
- Exotic Pole Combo – by Elena Shtalinskaya
- Small Exotic Pole Combo With Fan Kick – by Elena Shtalinskaya
- Raising Body Waves – by Elena Shtalinskaya
- Fan Kick And Slide To The Floor – by Maddie Sparkle
- Two Body Rolls Into A Deep And Back Stuck – by Maddie Sparkle
- Small Exotic Pole Combo – by Tatyana Kurochkina
- Elegance Exotic Pole Combo – by Tatyana Kurochkina
- Exotic Combo by Anastasia Mila
- Exotic Combo 2 by Anastasia Mila
- Exotic Combo 3 by Anastasia Mila
- Exotic Combo 4 by Anastasia Mila
- Short Exotic Combo by Anastasia Mila
- Basic Exotic Wave – Lesson 1 by Kira Noire
- Basic Exotic Wave – Lesson 2 by Kira Noire
- Reverse Wave by Kira Noire
- Exotic Basics by Kira Noire
- Exotic Basics – Back & Reverse Waves by Kira Noire
- Exotic Basics – Pirouettes by Kira Noire
- Simple Exotic Combo by Alis Burning Heel
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Intermediate
- Small Exotic Pole Combo – by Kira Noire
- Pole Choreo – by Elena Shtalinskaya
- Small Spinning Combo – by Daria Che
- Spinning Pole Combo Part2 – by Daria Che
- Dynamic Exotic Pole Combo – by Daria Che
- Variation of Fan Kick – by Daria Che
- Handstand With A Pole – by Daria Che
- From Handstand To The V – by Daria Che
- Exotic Pole Combo With Handstand – by Daria Che
- Inside Leg Hang Into A Superman – by Maddie Sparkle
- Inside Leg Hang Into A Split – by Maddie Sparkle
- Layback Into A Hanging Split – by Maddie Sparkle
- Outside Leg Hang Into An Alegra Middle Split – by Maddie Sparkle
- A Hook Into A Layout And Hello Boys – by Maddie Sparkle
- Exotic Pole Combo – by Tatyana Kurochkina
- Jump on the Knees – by Tatyana Kurochkina
- Landing on the Knees – by Tatyana Kurochkina
- Exotic Pole Combo Part 1 by Sergia Louise Anderson
- Exotic Pole Combo Part 2 by Sergia Louise Anderson
- Exotic Pole Combo Part 3 by Sergia Louise Anderson
- Exotic Pole Combo Part 4 by Sergia Louise Anderson
- Exotic Pole Combo Part 5 by Sergia Louise Anderson
- A Little Combo by Daria Che
- Little Exotic Choreo by Daria Che
- Exotic Combo by Daria Che
- Chest Jump by Daria Che
- Transition To A Split by Daria Che
- Exotic Combo With A Swing by Daria Che
- Exotic Flow Choreography by Daria Che
- Exotic Flow Combo by Daria Che
- Exotic Choreo by Anastasia Mila
- Exotic Choreography by Anastasia Mila
- Exotic Pole Combo by Anastasia Mila
- Small Exotic Combo by Anastasia Mila
- Small Exotic Pole Combo by Anastasia Mila
- Small Exotic Combo by Alis Burning Heel
- Fore Arm Stand by Alis Burning Heel
- Exotic Flow Combo by Alis Burning Heel
- Exotic Flow Combo 2 by Alis Burning Heel
- From Handstand To One Handstand by Alis Burning Heel
- Interesting Transition From Handstand by Alis Burning Heel
- Author Exotic Combo by Alis Burning Heel
- Transition Through The Shoulder by Alis Burning Heel
- Unique Transition by Alis Burning Heel
- Entertaining Exotic Combo by Alis Burning Heel
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Advanced
- Little Salto – by Daria Che
- An Outside Leg Hang Split To Holly Drop – by Maddie Sparkle
- An Elbow Grip Straddle – by Maddie Sparkle
- Exotic Acrobatic Move – by Tatyana Kurochkina
- Exotic Spin with a Drop – by Tatyana Kurochkina
- Dismount from Elbow Stand – by Tatyana Kurochkina
- Exotic Pole Combo With A Jump by Daria Che
- A Little Transition by Daria Che
- Table Top Combo by Alis Burning Heel
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Expert
Layback Into A Hanging Split – by Maddie Sparkle
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