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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Pole Basics
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Aerial Hoop
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
  • Instructors
  • Blog
  • Affiliate Area
  • Contact
    • Cart

      0
    • RegisterLogin

Complete Class 1 (BGN & INTR) LIFETIME ACCESS

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  • Complete Class 1 (BGN & INTR) LIFETIME ACCESS
Complete BGN-INTR
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OpenDance Academy
Pole Dancing

Overview

Overview

COURSE DESCRIPTION

Dreamed of Spinning on the Pole to Your Favourite Song ? We’ve Got Something Amazing For You!

If you are going to start your pole dancing journey this course is for you!
We have designed a special “Complete Course 1 – Beginner and Intermediate” for you where you can get access to our selected lessons to gain confidence on the pole.
Feel free to start with beginner level and  work towards intermediate at your own path.

LEARNING OUTCOMES

  • Learn from World Pole Dance Champions and Stars
  • Master the art of Pole Dancing by learning some secret tips and famous moves
  • Learn anytime you want!
  • Take your fitness to the new level!
  • Be more creative with this amazing form of dancing
  • Learn how to keep your posture in the best position
  • Boost your confidence and fall in love with pole
  • Master the little combos and dance to your favourite song

Course Features

  • Lectures 255
  • Quizzes 0
  • Duration 361 minutes
  • Skill level BGN & INTR
  • Language English
  • Students 192
  • Assessments Yes

Curriculum

Curriculum
CoursesPole DancingComplete Class 1 (BGN & INTR) LIFETIME ACCESS
  • Warm Up
    7
    • Lecture1.1
      Warm Up – All Levels – by Vane Lunatica 19 sec
    • Lecture1.2
      Warm Up – by Jamilla Deville 15 sec
    • Lecture1.3
      Warm Up – by Natasha Wang 21 sec
    • Lecture1.4
      Wrist Stretch Sequence – by Natasha Wang 04 sec
    • Lecture1.5
      Warm-Up by Sergia Louise Anderson 22 sec
    • Lecture1.6
      Warm-Up by Samantha Star 22 sec
    • Lecture1.7
      Warm-Up For The Wrists by Samantha Star 01 sec
  • Beginner
    47
    • Lecture2.1
      The Thinker – by Evgeny Greshilov 02 sec
    • Lecture2.2
      One Arm HandStand – by Evgeny Greshilov 05 sec
    • Lecture2.3
      Jamilla Deville Position – by Alessandra Marchetti 02 sec
    • Lecture2.4
      Spinning Flare To Aerial Batman – by Phoenix Kazree 03 sec
    • Lecture2.5
      Roll Combination – by Phoenix Kazree 03 sec
    • Lecture2.6
      Inverted Straddle – by Alisa Pleskova 02 sec
    • Lecture2.7
      The Sea Star – by Alisa Pleskova 02 sec
    • Lecture2.8
      Nymph Sit – by Alisa Pleskova 03 sec
    • Lecture2.9
      Vertical Split – by Alisa Pleskova 03 sec
    • Lecture2.10
      Roll On The Floor – by Kristina Dumanskaya 02 sec
    • Lecture2.11
      Shoulder Mount Waves – by Kira Noire 03 sec
    • Lecture2.12
      Cradle With Forearms – by Kira Noire 06 sec
    • Lecture2.13
      Original Grip Spin – by Slava Ruza 03 sec
    • Lecture2.14
      Easy Original Spin – by Slava Ruza 04 sec
    • Lecture2.15
      Step Up on the Pole – by Natalia Tatarintseva
    • Lecture2.16
      Outside Leg Hang – by Natalia Tatarintseva 02 sec
    • Lecture2.17
      Inside Leg Hang – by Natalia Tatarintseva 02 sec
    • Lecture2.18
      Original Climbing on the Pole – by Natalia Tatarintseva 02 sec
    • Lecture2.19
      A Layback – by Natalia Tatarintseva 01 sec
    • Lecture2.20
      A Superman – by Natalia Tatarintseva 02 sec
    • Lecture2.21
      Pole Combo – by Mark Buhantsov 03 sec
    • Lecture2.22
      Basic Positions And Turn With A Pole – by Elena Shtalinskaya 03 sec
    • Lecture2.23
      Basic Body Positions With The Pole – by Elena Shtalinskaya 03 sec
    • Lecture2.24
      Inside Leg Hang – by Marion Crampe 05 sec
    • Lecture2.25
      Inverted Crucifix – by Marion Crampe 06 sec
    • Lecture2.26
      Entree to Butterfly – by Marion Crampe 05 sec
    • Lecture2.27
      Beautiful Spin – by Marion Crampe 05 sec
    • Lecture2.28
      Fan Kick And Slide To The Floor – by Maddie Sparkle 03 sec
    • Lecture2.29
      Two Body Rolls Into A Deep And Back Stuck – by Maddie Sparkle 07 sec
    • Lecture2.30
      Warm Up – by Jamilla Deville 15 sec
    • Lecture2.31
      Shoulder Element – by Kenneth Kao 07 sec
    • Lecture2.32
      Casting – by Kenneth Kao 03 sec
    • Lecture2.33
      Reverse Fan Kick – by Kenneth Kao 03 sec
    • Lecture2.34
      Balance on the Floor – by Galina Musina 03 sec
    • Lecture2.35
      Sit Spin – by Timber Brown 07 sec
    • Lecture2.36
      Floorwork Choreo Part 1 – by Vane Lunatica 03 sec
    • Lecture2.37
      Floorwork Choreo Part 2 – by Vane Lunatica 03 sec
    • Lecture2.38
      Floorwork Choreo Part 3 – by Vane Lunatica 06 sec
    • Lecture2.39
      Drama Queen Position – by Vane Lunatica 03 sec
    • Lecture2.40
      Spider Spin – by Vane Lunatica 03 sec
    • Lecture2.41
      Pee Pee Climb – by Vane Lunatica 06 sec
    • Lecture2.42
      Handstand Transition Into a Sit by Magnus Labbe 04 sec
    • Lecture2.43
      Shoulder Stand Transition On The Floor by Magnus Labbe 06 sec
    • Lecture2.44
      Low Flow And Floorwork by Magnus Labbe 08 sec
    • Lecture2.45
      Butterfly Jump Into A Knee Hook by Magnus Labbe 04 sec
    • Lecture2.46
      Side Climb Into A Sit by Magnus Labbe 06 sec
    • Lecture2.47
      Backward Swing Out by Jamilla Deville 03 sec
  • Intermediate
    201
    • Lecture3.1
      Deadlift To One Arm Handstand – by Evgeny Greshilov 05 sec
    • Lecture3.2
      Slow Front Walk Over – by Evgeny Greshilov 06 sec
    • Lecture3.3
      The Sailboat – by Evgeny Greshilov 05 sec
    • Lecture3.4
      Grand Jete Spin – by Evgeny Greshilov 04 sec
    • Lecture3.5
      Spinning Gallop – by Phoenix Kazree 02 sec
    • Lecture3.6
      Straddle Jump From The Pole – by Phoenix Kazree 02 sec
    • Lecture3.7
      Phoenix Star – by Phoenix Kazree 06 sec
    • Lecture3.8
      Do Si Do – by Phoenix Kazree 05 sec
    • Lecture3.9
      Kidding Play Jump – by Phoenix Kazree 02 sec
    • Lecture3.10
      Basic Skyline On The Floor – by Evgeny Greshilov 04 sec
    • Lecture3.11
      Aerial Split – by Evgeny Greshilov 05 sec
    • Lecture3.12
      Aerial Transition – by Evgeny Greshilov 04 sec
    • Lecture3.13
      Low Angle Cupid – by Evgeny Greshilov 05 sec
    • Lecture3.14
      Male Titanic – by Evgeny Greshilov 05 sec
    • Lecture3.15
      The Roundabout – by Evgeny Greshilov 05 sec
    • Lecture3.16
      One Elbow Stand – by Evgeny Greshilov 06 sec
    • Lecture3.17
      Screw In Regular Grip – by Evgeny Greshilov 06 sec
    • Lecture3.18
      Elbow Grip Full Moon – by Evgeny Greshilov 03 sec
    • Lecture3.19
      Jump To Sit – by Evgeny Greshilov 04 sec
    • Lecture3.20
      Inverted T- by Evgeny Greshilov 05 sec
    • Lecture3.21
      Entree To Shoulder Mount Split – by Evgeny Greshilov 06 sec
    • Lecture3.22
      Thinker Variation – by Evgeny Greshilov 03 sec
    • Lecture3.23
      The Boomerang – by Kira Noire 02 sec
    • Lecture3.24
      Fan Kick To Straddle – by Kira Noire 02 sec
    • Lecture3.25
      Under Arm Spin – by Kira Noire 03 sec
    • Lecture3.26
      Underarm Jackknife – by Kira Noire 04 sec
    • Lecture3.27
      One Hand Elbow Ayesha – by Kira Noire 04 sec
    • Lecture3.28
      From Straddle to Handspring – by Kira Noire 03 sec
    • Lecture3.29
      From Handspring To Mid Hook – by Kira Noire 03 sec
    • Lecture3.30
      From Chinese Split To Straddle – by Kira Noire 03 sec
    • Lecture3.31
      From Straddle to Straddle – by Kira Noire 06 sec
    • Lecture3.32
      From Straddle To Buddha – by Kira Noire 05 sec
    • Lecture3.33
      From Ballerina To Straddle – by Kira Noire 08 sec
    • Lecture3.34
      Back Handspring – by Kira Noire 09 sec
    • Lecture3.35
      Side Straddle In Shoulder Mount – by Kira Noire 07 sec
    • Lecture3.36
      The Ballerina – by Kira Noire 06 sec
    • Lecture3.37
      Jamilla Split – by Alisa Pleskova 05 sec
    • Lecture3.38
      Chinese Split – by Alisa Pleskova 02 sec
    • Lecture3.39
      Chinese Split Drop – by Alisa Pleskova 03 sec
    • Lecture3.40
      Nymph Sit Drop – by Alisa Pleskova 03 sec
    • Lecture3.41
      Cartwheel From Nymph Sit – by Alisa Pleskova 02 sec
    • Lecture3.42
      Balance Split Transition – by Alisa Pleskova 02 sec
    • Lecture3.43
      Spin To Reverse Grip Straddle – by Olga Trifonova 02 sec
    • Lecture3.44
      Chinese Split – by Olga Trifonova 02 sec
    • Lecture3.45
      Valdez – by Phoenix Kazree 04 sec
    • Lecture3.46
      The Roundabout – by Phoenix Kazree 05 sec
    • Lecture3.47
      Genie Tumble – by Phoenix Kazree 05 sec
    • Lecture3.48
      Sit Spin To Jamilla – by Phoenix Kazree 03 sec
    • Lecture3.49
      Entree To Elbow Grip Ayesha – by Phoenix Kazree 04 sec
    • Lecture3.50
      Reverse Grab To A Shoulder Mount – by Phoenix Kazree 04 sec
    • Lecture3.51
      Cartwheel Entree Into Brass Monkey – by Phoenix Kazree 03 sec
    • Lecture3.52
      Reverse Grip Straddle And Floor Work – by Kira Noire 06 sec
    • Lecture3.53
      Chinese Split To Handspring – by Kira Noire 06 sec
    • Lecture3.54
      Dance Combo – by Kira Noire 04 sec
    • Lecture3.55
      Dynamic Combo – by Vladimir Karachunov 05 sec
    • Lecture3.56
      Chinese Pole Climbing – by Vladimir Karachunov 06 sec
    • Lecture3.57
      Original Climbing On The Pole – by Vladimir Karachunov 06 sec
    • Lecture3.58
      Cupid To Inside Leg Hang – by Alessandra Marchetti 02 sec
    • Lecture3.59
      Entree To Passe Plank – by Alessandra Marchetti 02 sec
    • Lecture3.60
      A Split On The Spinning Pole – by Alessandra Marchetti 02 sec
    • Lecture3.61
      The Cartwheel – by Alessandra Marchetti 02 sec
    • Lecture3.62
      Ballerina Spin – by Alessandra Marchetti 03 sec
    • Lecture3.63
      Plank Passe – by Alessandra Marchetti 01 sec
    • Lecture3.64
      Bottom Arm Regrip – by Kristina Dumanskaya 03 sec
    • Lecture3.65
      A Beautiful Spin – by Kristina Dumanskaya 02 sec
    • Lecture3.66
      Forearm Handspring Roll Over – by Kristina Dumanskaya 03 sec
    • Lecture3.67
      From Outside Knee Into Brass Monkey – by Kristina Dumanskaya 02 sec
    • Lecture3.68
      Jump On The Pole – by Pink Puma 03 sec
    • Lecture3.69
      Nice Little Spin – by Pink Puma 03 sec
    • Lecture3.70
      Dynamic Combo On the Static Pole – by Pink Puma 03 sec
    • Lecture3.71
      Shishkova Split – by Pink Puma 04 sec
    • Lecture3.72
      Shoulder Climb – by Pink Puma 03 sec
    • Lecture3.73
      A Drop – by Pink Puma 03 sec
    • Lecture3.74
      Red Pants Split – by Dimitry Politov 05 sec
    • Lecture3.75
      Baby Split – by Dimitry Politov 05 sec
    • Lecture3.76
      Tree Split – by Dimitry Politov 06 sec
    • Lecture3.77
      Cupid Jump In – by Dimitry Politov 04 sec
    • Lecture3.78
      The Cupid – by Dimitry Politov 04 sec
    • Lecture3.79
      Cupid Climb – by Dimitry Politov 04 sec
    • Lecture3.80
      Basics Of Full Moon – by Dimitry Politov 05 sec
    • Lecture3.81
      A Dynamic Spin – by Slava Ruza 04 sec
    • Lecture3.82
      Low Spin Into Elbow Stand – by Slava Ruza 04 sec
    • Lecture3.83
      Low Spin Into Inverted Straddle – by Slava Ruza 03 sec
    • Lecture3.84
      A Beautiful Spin – by Slava Ruza 05 sec
    • Lecture3.85
      Very Dynamic Spin – by Slava Ruza 05 sec
    • Lecture3.86
      Flow On The Static Pole – by Slava Ruza 06 sec
    • Lecture3.87
      Spinning Flow On The Static Pole – by Slava Ruza 04 sec
    • Lecture3.88
      Praying Spin – by Slava Ruza 04 sec
    • Lecture3.89
      Capacity Of The Cupid – by Slava Ruza 04 sec
    • Lecture3.90
      One Leg Hug Spin – by Slava Ruza 04 sec
    • Lecture3.91
      Power Of Armpit Grip – by Slava Ruza 06 sec
    • Lecture3.92
      An Alegra – by Natalia Tatarintseva 02 sec
    • Lecture3.93
      From the Sit to the Elbow Stand – by Natalia Tatarintseva 02 sec
    • Lecture3.94
      Jade Split – by Natalia Tatarintseva 02 sec
    • Lecture3.95
      The Phoenix – by Natalia Tatarintseva 02 sec
    • Lecture3.96
      From a Peter Pan To the Peter Pan – by Mark Buhantsov 03 sec
    • Lecture3.97
      From the Floor to the Elbow Stand – by Mark Buhantsov 06 sec
    • Lecture3.98
      Pole Choreo – by Elena Shtalinskaya 02 sec
    • Lecture3.99
      Cool Combo – by Marion Crampe 05 sec
    • Lecture3.100
      Entree to Brass Monkey – by Marion Crampe 03 sec
    • Lecture3.101
      Funny Grip Spin – by Marion Crampe 04 sec
    • Lecture3.102
      Le Petit Plume – by Marion Crampe 04 sec
    • Lecture3.103
      Little Entree to the Spinning Pole – by Marion Crampe 04 sec
    • Lecture3.104
      The Alegra – by Marion Crampe 04 sec
    • Lecture3.105
      The Jade – by Marion Crampe 05 sec
    • Lecture3.106
      A Hook Into A Layout And Hello Boys – by Maddie Sparkle 07 sec
    • Lecture3.107
      Inside Leg Hang Into A Superman – by Maddie Sparkle 07 sec
    • Lecture3.108
      Inside Leg Hang Into A Split – by Maddie Sparkle 06 sec
    • Lecture3.109
      Layback Into A Hanging Split – by Maddie Sparkle 09 sec
    • Lecture3.110
      Outside Leg Hang Into An Alegra Middle Split – by Maddie Sparkle 07 sec
    • Lecture3.111
      An Outside Leg Hang Split To Holly Drop – by Maddie Sparkle 07 sec
    • Lecture3.112
      Increase Casting – by Kenneth Kao 05 sec
    • Lecture3.113
      Orbitor – by Kenneth Kao 05 sec
    • Lecture3.114
      Pole to Pole Jump. The Beginning – by Kenneth Kao 11 sec
    • Lecture3.115
      Reverse Fan Kick. Variation – by Kenneth Kao 03 sec
    • Lecture3.116
      Cartwheel in Handspring Position – by Dmitry Fedotov 02 sec
    • Lecture3.117
      Jump to Shoulder Mount – by Dmitry Fedotov 02 sec
    • Lecture3.118
      Funny Transition – by Galina Musina 03 sec
    • Lecture3.119
      Two Variations of the Handstand – by Galina Musina 04 sec
    • Lecture3.120
      Rotation on the Static Pole – by Galina Musina 04 sec
    • Lecture3.121
      Phoenix Spin to Front Split – by Galina Musina 03 sec
    • Lecture3.122
      Clockwork – by Timber Brown 05 sec
    • Lecture3.123
      Bras Monkey – by Vane Lunatica 04 sec
    • Lecture3.124
      Bras Monkey from the Ground – by Vane Lunatica 03 sec
    • Lecture3.125
      Cartwheel on the Spinning Pole – by Vane Lunatica 04 sec
    • Lecture3.126
      Funny Split – by Vane Lunatica 03 sec
    • Lecture3.127
      Shoulder Stand – by Vane Lunatica 05 sec
    • Lecture3.128
      Spin Combo – by Vane Lunatica 04 sec
    • Lecture3.129
      Chinese Pole Climb – by Natasha Wang 03 sec
    • Lecture3.130
      One Handed Spin – by Natasha Wang 03 sec
    • Lecture3.131
      The Star Geyser Move – by Natasha Wang 03 sec
    • Lecture3.132
      The Chinese Star Geyser Move – by Natasha Wang 02 sec
    • Lecture3.133
      Dynamic Combo – by Natasha Wang 06 sec
    • Lecture3.134
      Handstand Split – by Natasha Wang 06 sec
    • Lecture3.135
      Side Lever Grip – by Natasha Wang 02 sec
    • Lecture3.136
      Side Lever Invert – by Natasha Wang 03 sec
    • Lecture3.137
      Side Climb Variation – by Natasha Wang 03 sec
    • Lecture3.138
      The Cupid – by Natasha Wang 04 sec
    • Lecture3.139
      A Little Floor Transition – by Natasha Wang 02 sec
    • Lecture3.140
      Introducing Static Rotation Technique – by Natasha Wang 04 sec
    • Lecture3.141
      From a Sit on the Pole Into a Sneaky Invert – by Natasha Wang 03 sec
    • Lecture3.142
      Transition into an Inside Leg Hook – by Natasha Wang 04 sec
    • Lecture3.143
      Transition to the Shoulder Stand – by Natasha Wang 04 sec
    • Lecture3.144
      Transition to One Handed Handstand – by Natasha Wang 04 sec
    • Lecture3.145
      From Cupid to Cupid – by Natasha Wang 04 sec
    • Lecture3.146
      Drop from a Cupid to a Side Lever Split – by Natasha Wang 05 sec
    • Lecture3.147
      Natasha Wang Mid Hook – by Natasha Wang 03 sec
    • Lecture3.148
      Kick Up To Brass Monkey – by Natasha Wang 05 sec
    • Lecture3.149
      Jump To Under Arm – by Evgeny Greshilov 03 sec
    • Lecture3.150
      The Jamilla – by Jamilla Deville 03 sec
    • Lecture3.151
      The Windmill (Aerial Fan Kick) – by Vladimir Karachunov 04 sec
    • Lecture3.152
      Forearm Handspring – by Kristina Dumanskaya
    • Lecture3.153
      Valdez Aka Back Walk Over – by Vladimir Karachunov 06 sec
    • Lecture3.154
      A Flying Back Hand by Marlo Fisken 05 sec
    • Lecture3.155
      The Vortex by Marlo Fisken 05 sec
    • Lecture3.156
      A Little Flow Into A Handstand – by Magnus Labbe 03 sec
    • Lecture3.157
      Jump Flow With The Pole by Magnus Labbe 04 sec
    • Lecture3.158
      A Little Static Rotation by Magnus Labbe 07 sec
    • Lecture3.159
      Static Rotation Into A Sit On The Pole by Magnus Labbe 06 sec
    • Lecture3.160
      From The Sit To A Handspring by Magnus Labbe 06 sec
    • Lecture3.161
      Genie Roll Combo Part 1 by Sergia Louise Anderson 05 sec
    • Lecture3.162
      Genie Roll Combo Part 2 by Sergia Louise Anderson 06 sec
    • Lecture3.163
      Genie Roll Combo Part 3 by Sergia Louise Anderson 05 sec
    • Lecture3.164
      Genie Roll Combo Part 4 by Sergia Louise Anderson 04 sec
    • Lecture3.165
      Genie Roll Combo Part 5 by Sergia Louise Anderson 04 sec
    • Lecture3.166
      Backwards Lip Spin by Sarah Scott 02 sec
    • Lecture3.167
      Grip Switch To Invert by Sarah Scott 02 sec
    • Lecture3.168
      Baby Skyline by Sarah Scott 04 sec
    • Lecture3.169
      Sonic Spin by Sarah Scott 03 sec
    • Lecture3.170
      Twisted Sit On A Spin Pole by Sarah Scott 04 sec
    • Lecture3.171
      Forearm Spin To Ballerina Spin by Sarah Scott 04 sec
    • Lecture3.172
      Table Top Ankle Hang Variation by Sarah Scott 04 sec
    • Lecture3.173
      Flare On The Spinning Pole by Sarah Scott 03 sec
    • Lecture3.174
      Cup Grip Handstand With The Pole by Samantha Star 02 sec
    • Lecture3.175
      Shoulder Mount Conditioning by Samantha Star 09 sec
    • Lecture3.176
      Pole Choreo 1 – by Viktoria Chapaykina 05 sec
    • Lecture3.177
      PoleChoreo 2 – by Viktoria Chapaykina 04 sec
    • Lecture3.178
      Pole Choreo 3 – by Viktoria Chapaykina 03 sec
    • Lecture3.179
      Pole Choreo 4 Part 1 – by Viktoria Chapaykina 04 sec
    • Lecture3.180
      Pole Choreo 4 Part 2 – by Viktoria Chapaykina 04 sec
    • Lecture3.181
      Pole Choreo 5 Part 1 – by Viktoria Chapaykina 04 sec
    • Lecture3.182
      Pole Choreo 5 Part 2 – by Viktoria Chapaykina 05 sec
    • Lecture3.183
      The Jamilla Roll Down – by Jamilla Deville 03 sec
    • Lecture3.184
      The Jade – by Jamilla Deville 04 sec
    • Lecture3.185
      Dragonfly by Jamilla Deville 03 sec
    • Lecture3.186
      From Ballerina To Shoulder Mount Split by Jamilla Deville 03 sec
    • Lecture3.187
      Outside Leg Hook Bridge by Jamilla Deville 03 sec
    • Lecture3.188
      Flag Conditioning by Jamilla Deville 03 sec
    • Lecture3.189
      Death Loop by Olga Trifonova 03 sec
    • Lecture3.190
      3 Ways Of Pivot by Phoenix Kazree 03 sec
    • Lecture3.191
      Pirouette Into A Climb by Phoenix Kazree 06 sec
    • Lecture3.192
      Pivot And Pirouette Combo by Phoenix Kazree 04 sec
    • Lecture3.193
      Switch Leap by Phoenix Kazree 03 sec
    • Lecture3.194
      A Spinning Leap by Phoenix Kazree 05 sec
    • Lecture3.195
      Acrobatic Fundamentals Understanding Your Relationship With the Pole by Kenneth Kao 05 sec
    • Lecture3.196
      Acrobatic Fundamentals Swinging Your Limbs by Kenneth Kao 04 sec
    • Lecture3.197
      Acrobatic Fundamentals Landing And Jumps by Kenneth Kao 05 sec
    • Lecture3.198
      Acrobatic Fundamentals Head And Eyes by Kenneth Kao 05 sec
    • Lecture3.199
      Acrobatic Fundamentals Grip Switches Without Letting Go by Kenneth Kao 04 sec
    • Lecture3.200
      Pole Medicine Basic Shoulder Muscle Balancing by Kenneth Kao 05 sec
    • Lecture3.201
      Pole Medicine Basic Muscle Therapies by Kenneth Kao

Instructor

Instructor
author avatar
OpenDance Academy

Our instructors are all experts at the art, and have numerous credentials to their name. They have been pole-dancing for many years, and all of them have plenty to offer not only in technique, but in the hottest new moves and trends pole-dancers use today! Each and every one of them are entirely dedicated to their craft, and strive every day not only to improve their students techniques and help them find their unique style, but also to become the best teachers they possibly can to further mentor their students towards success. They care about teaching, they care about the art, and they care about you, the student.

Reviews

Reviews

Reviews

Average Rating

5
3 ratings

Detailed Rating

5
100%
4
0%
3
0%
2
0%
1
0%
  • vollkorn

    Love it!

    Finally there are also lesson where you learn how to move your hands, arms and head gracefully. If you have no dance background like me, you know the struggle. You can find a lot of videos of tricks out there and they are cool, but I was missing dance moves and lessons on how to make it look graceful and pretty. Specially love Elena's videos. Would totally buy it again. 5 Stars

  • Trish

    Very helpful!

    Thanks won’t be enough for such a splendid course I’ve joined. The Complete Course 1 is completely fun and mind-blowing. I know pole dancing a little bit, hence was an intermediate candidate, but Daria Che – the best teacher made me very professional in this domain. She is very helpful, co-ordinated well with me and shared amazing videos, which really helped me in grooming so well. It's been almost 3 months now and I can't imagine what my life would be if I hadn’t joined OpenDance Academy and met with Daria... I just love it, totally.

  • Mancy

    big THANK YOU

    I just wanted to say a big THANK YOU to OpenDance Academy and Phoenix Kazree for teaching amazing skills and improving me to an extent I did not think possible by joining any other classes. I am so much stronger and confident now, which is the best part. More so, I can’t believe it was so simple to learn everything and that is without investing much. I’m really impressed and forwarding your details to all the known people.

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