In this lesson Vladimir will explain to you an acrobatic move, a kind of cartwheel somersault flip. Use crash mats and support for your safety.
In this lesson Vladimir will explain to you an acrobatic move, a kind of cartwheel somersault flip. Use crash mats and support for your safety.
In this lesson Vladimir is going to show you a very dynamic trick on the static pole. It contains proper explanation on how to execute this trick more easily and correctly.
In this lesson Vladimir is going to show you a very dynamic trick on the static pole. It contains proper explanation on how to execute this trick more easily and correctly.
In this lesson Vladimir is going to show you a very dynamic trick on the static pole. It contains proper explanation on how to execute this trick more easily and correctly.
In this lesson Vladimir is going to show you a very dynamic trick on the static pole. It contains proper explanation on how to execute this trick more easily and correctly.
In this lesson Vladimir will explain to you how to do a strength trick on the floor with the pole. You can discover step by step how to hold this horizontal position together with Vladimir.
In this lesson Vladimir will explain to you how to do a strength trick on the floor with the pole. You can discover step by step how to hold this horizontal position together with Vladimir.
In this lesson Vladimir will explain to you how to do a strength trick on the floor with the pole. You can discover step by step how to hold this horizontal position together with Vladimir.
In this lesson Vladimir will explain to you how to do a strength trick on the floor with the pole. You can discover step by step how to hold this horizontal position together with Vladimir.