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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
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Tag: twistedgrip

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28 July

Twisted Grip Handspring Swivels In The Pole – by Yvonne Smink

  • Posted by OpenDance Academy

Impressive and dynamic transition on the static pole from Yvonne. Use crash mats or support for your safety.

Read More
21 July

Twisted Grip Handspring Swivels In The Pole – by Yvonne Smink

  • Posted by OpenDance Academy

Impressive and dynamic transition on the static pole from Yvonne. Use crash mats or support for your safety.

Read More
21 July

Twisted Grip Handspring Swivels In The Pole – by Yvonne Smink

  • Posted by OpenDance Academy

Impressive and dynamic transition on the static pole from Yvonne. Use crash mats or support for your safety.

Read More
21 July

One Arm HandStand – by Evgeny Greshilov

  • Posted by OpenDance Academy

A technique and an explanation of how to do a one-arm handstand on the floor with a pole.

Read More
21 July

One Arm HandStand – by Evgeny Greshilov

  • Posted by OpenDance Academy

A technique and an explanation of how to do a one-arm handstand on the floor with a pole.

Read More
21 July

One Arm HandStand – by Evgeny Greshilov

  • Posted by OpenDance Academy

A technique and an explanation of how to do a one-arm handstand on the floor with a pole.

Read More

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