This is a second part of the pole transition from Olga. Make sure you checked the first part before you watch this one.
This is a second part of the pole transition from Olga. Make sure you checked the first part before you watch this one.
In the next tutorial, Olga is going to teach you a cool transition on the static Pole. It will be divided into two parts, check the next lesson to continue.
In the next tutorial, Olga is going to teach you a cool transition on the static Pole. It will be divided into two parts, check the next lesson to continue.
In this lesson, we are going to be learning how to execute Elite Split. Magnus will break it down with detailed explanation.
In this lesson, we are going to be learning how to execute Elite Split. Magnus will break it down with detailed explanation.
In this lesson, we are going to be learning how to execute Elite Split. Magnus will break it down with detailed explanation.
In this lesson, we are going to be learning how to execute Elite Split. Magnus will break it down with detailed explanation.
In this video, Magnus is going to be explaining a transition from the sit to a handspring on the static pole.
In this video, Magnus is going to be explaining a transition from the sit to a handspring on the static pole.