This is the second lesson in the section Acrobatic Fundamentals from Kenneth Kao and we are going to talk about swinging.
This is the second lesson in the section Acrobatic Fundamentals from Kenneth Kao and we are going to talk about swinging.
In this lesson Dimitry will teach you how to execute a pole screw. It is a dynamic and acrobatic move on the static pole, where the body is turned 360 degrees around its own axis. Use crash mats and support …
In this lesson Dimitry will teach you how to execute a pole screw. It is a dynamic and acrobatic move on the static pole, where the body is turned 360 degrees around its own axis. Use crash mats and support …
In this lesson Dimitry will teach you how to execute a pole screw. It is a dynamic and acrobatic move on the static pole, where the body is turned 360 degrees around its own axis. Use crash mats and support …