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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
  • Instructors
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Tag: swing

  • Home
28 November

Acrobatic Fundamentals Swinging Your Limbs by Kenneth Kao

  • Posted by OpenDance Academy

This is the second lesson in the section Acrobatic Fundamentals from Kenneth Kao and we are going to talk about swinging.

Read More
28 November

Acrobatic Fundamentals Swinging Your Limbs by Kenneth Kao

  • Posted by OpenDance Academy

This is the second lesson in the section Acrobatic Fundamentals from Kenneth Kao and we are going to talk about swinging.

Read More
18 September

Pole Screw – by Dimitry Politov

  • Posted by OpenDance Academy

In this lesson Dimitry will teach you how to execute a pole screw. It is a dynamic and acrobatic move on the static pole, where the body is turned 360 degrees around its own axis. Use crash mats and support …

Read More
18 September

Pole Screw – by Dimitry Politov

  • Posted by OpenDance Academy

In this lesson Dimitry will teach you how to execute a pole screw. It is a dynamic and acrobatic move on the static pole, where the body is turned 360 degrees around its own axis. Use crash mats and support …

Read More
18 September

Pole Screw – by Dimitry Politov

  • Posted by OpenDance Academy

In this lesson Dimitry will teach you how to execute a pole screw. It is a dynamic and acrobatic move on the static pole, where the body is turned 360 degrees around its own axis. Use crash mats and support …

Read More

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