In the next tutorial, Alis is going to show you one more exotic pole combo in the flow style.
In this video, Alis is going to explain one of the most popular transition on the floor in an exotic pole style.
In this lesson, Alis will explant to you a simple but lovely exotic pole combo on the pole.
Alis will show you a transition through the shoulder on the floor.
In this lesson, Alis will share with you her author’s exotic pole combo.
In this video, Alis is going to continue to explain handstand techniques and show you one more interesting transition.
In this lesson, Alis is going to show you a transition from the handstand to one handstand.
In this video, Alis will show you another combo in Exotic Flow Style.
In this video, Alis is going to teach you how to do a forearm stand. Alis is using this stand in the Exotic Flow Combo lesson.
In this video, Alis is going to explain the Exotic combo in the Flow Style. In this combo, Alis is showing a forearm stand, if you never tried this stand before please check the next lesson with a detailed explanation.