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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
  • Instructors
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Tag: slide

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20 July

Transition to One Handed Handstand – by Natasha Wang

  • Posted by OpenDance Academy

In this lesson, we are going to be doing a transition from an invert into the one-handed handstand.

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20 July

Transition to One Handed Handstand – by Natasha Wang

  • Posted by OpenDance Academy

In this lesson, we are going to be doing a transition from an invert into the one-handed handstand.

Read More
30 December

Fan Kick And Slide To The Floor – by Maddie Sparkle

  • Posted by OpenDance Academy

In this lesson Maddie is going to explain to you a Fan Kick and slide down on the floor.

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30 December

Fan Kick And Slide To The Floor – by Maddie Sparkle

  • Posted by OpenDance Academy

In this lesson Maddie is going to explain to you a Fan Kick and slide down on the floor.

Read More
30 December

Fan Kick And Slide To The Floor – by Maddie Sparkle

  • Posted by OpenDance Academy

In this lesson Maddie is going to explain to you a Fan Kick and slide down on the floor.

Read More
21 July

From Forearm Handspring To Cup Grip Handspring – by Kristina Dumanskaya

  • Posted by OpenDance Academy

In this lesson Kristina is going to teach you to do a slide from a Forearm Handspring to a Cup Grip Handspring. For execution of this trick you have to be a master of the regular Forearm Handspring and a …

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21 July

From Forearm Handspring To Cup Grip Handspring – by Kristina Dumanskaya

  • Posted by OpenDance Academy

In this lesson Kristina is going to teach you to do a slide from a Forearm Handspring to a Cup Grip Handspring. For execution of this trick you have to be a master of the regular Forearm Handspring and a …

Read More

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