Jamilla will share with you in this video how you can train your deadlift and increase your deadlift stamina using the rubber band.
Jamilla will share with you in this video how you can train your deadlift and increase your deadlift stamina using the rubber band.
In this lesson, Jamilla will show you a few exercises for the shoulders. You can use it for the warm up or cool down exercises.
In this lesson, Jamilla will do an exercise with a rubber band. It’s good for the warm-up, conditioning and stretching.