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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
  • Instructors
  • Blog
  • Affiliate Area
  • Contact
    • Cart

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Tag: PoleDancing

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30 December

Funny Grip Spin – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion will teach you how to spin on the pole using the funny grip. Learn this beautiful spin with Marion, step-by-step.

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30 December

Funny Grip Spin – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion will teach you how to spin on the pole using the funny grip. Learn this beautiful spin with Marion, step-by-step.

Read More
30 December

Le Petit Plume – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion is going to share with you one more elegant spin on the pole. This body position looks beautiful on the spinning pole.

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30 December

Le Petit Plume – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion is going to share with you one more elegant spin on the pole. This body position looks beautiful on the spinning pole.

Read More
30 December

Cool Combo – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion will show to you a very cool combo on the spinning pole. Watch now and receive a step-by-step explanation from Marion.

Read More
30 December

Cool Combo – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion will show to you a very cool combo on the spinning pole. Watch now and receive a step-by-step explanation from Marion.

Read More
01 August

From Ballerina To Inside Leg Hook – by Kira Noire

  • Posted by OpenDance Academy

Original and impressive transition from the Ballerina to Inside Leg Hook.

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01 August

From Ballerina To Inside Leg Hook – by Kira Noire

  • Posted by OpenDance Academy

Original and impressive transition from the Ballerina to Inside Leg Hook.

Read More
31 July

Inverted T- by Evgeny Greshilov

  • Posted by OpenDance Academy

Inverted body position on the pole, where a person is hanging on the one arm and holding body position, which is remind of the inverted letter “T”. Looks nice as for solo execution on the spinning pole, as for the …

Read More
31 July

Inverted T- by Evgeny Greshilov

  • Posted by OpenDance Academy

Inverted body position on the pole, where a person is hanging on the one arm and holding body position, which is remind of the inverted letter “T”. Looks nice as for solo execution on the spinning pole, as for the …

Read More
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