• Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
  • Instructors
  • Blog
  • Affiliate Area
  • Contact
    • Cart

      0
    • RegisterLogin
Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
    • Frame Up & Strip
    • Single Choreographies
    • Flexibility & Stretching
  • Instructors
  • Blog
  • Affiliate Area
  • Contact
    • Cart

      0
    • RegisterLogin

Tag: planche

  • Home
11 December

Original Forearm Planche – by Mark Buhantsov

  • Posted by OpenDance Academy

In this video Mark will teach you how to do an original planche on the pole. In this trick you will use forearm grip and hold the pole with the opposite armpit.

Read More
11 December

Original Forearm Planche – by Mark Buhantsov

  • Posted by OpenDance Academy

In this video Mark will teach you how to do an original planche on the pole. In this trick you will use forearm grip and hold the pole with the opposite armpit.

Read More
11 December

Original Forearm Planche – by Mark Buhantsov

  • Posted by OpenDance Academy

In this video Mark will teach you how to do an original planche on the pole. In this trick you will use forearm grip and hold the pole with the opposite armpit.

Read More
11 December

Original Forearm Planche – by Mark Buhantsov

  • Posted by OpenDance Academy

In this video Mark will teach you how to do an original planche on the pole. In this trick you will use forearm grip and hold the pole with the opposite armpit.

Read More
27 July

Elbow Hook Planche On The Floor – by Vladimir Karachunov

  • Posted by OpenDance Academy

In this lesson Vladimir will explain to you how to do a strength trick on the floor with the pole. You can discover step by step how to hold this horizontal position together with Vladimir.

Read More
27 July

Elbow Hook Planche On The Floor – by Vladimir Karachunov

  • Posted by OpenDance Academy

In this lesson Vladimir will explain to you how to do a strength trick on the floor with the pole. You can discover step by step how to hold this horizontal position together with Vladimir.

Read More
27 July

Elbow Hook Planche On The Floor – by Vladimir Karachunov

  • Posted by OpenDance Academy

In this lesson Vladimir will explain to you how to do a strength trick on the floor with the pole. You can discover step by step how to hold this horizontal position together with Vladimir.

Read More
27 July

Elbow Hook Planche On The Floor – by Vladimir Karachunov

  • Posted by OpenDance Academy

In this lesson Vladimir will explain to you how to do a strength trick on the floor with the pole. You can discover step by step how to hold this horizontal position together with Vladimir.

Read More
27 July

Shoulder Mount Planche – by Vladimir Karachunov

  • Posted by OpenDance Academy

In this lesson Vladimir is going to teach you how to do a Shoulder Mount Planche on the pole. Here you can also find a detailed explanation of the trick’s technique and recommendations on how to improve it.

Read More
27 July

Shoulder Mount Planche – by Vladimir Karachunov

  • Posted by OpenDance Academy

In this lesson Vladimir is going to teach you how to do a Shoulder Mount Planche on the pole. Here you can also find a detailed explanation of the trick’s technique and recommendations on how to improve it.

Read More
  • 1
  • 2
  • >

Search

Latest Courses

Pole Dance Platinum LIFETIME ACCESS

Pole Dance Platinum LIFETIME ACCESS

$350.00
Exotic Class Pole Dance LIFETIME ACCESS

Exotic Class Pole Dance LIFETIME ACCESS

$250.00
Trial Class – Beginner and Intermediate

Trial Class – Beginner and Intermediate

$40.00
logo-eduma-the-best-lms-wordpress-theme

info@opendance.academy

  • Classes online
  • Instructors
  • How To Use This Site
  • Blog
  • About Us
  • Events
  • Privacy Policy
  • Terms & Conditions

© 2021 ALL RIGHTS RESERVED | Website created by web studio NanoWeb

Login with your site account

Connect with:

Login with Facebook Login with Google

logo



Lost your password?

Not a member yet? Register now

Register a new account


Are you a member? Login now