The 4th lesson in the Acrobatic Fundamentals section by Kenneth Kao. In this tutorial, Ken is going to talk about head and neck reflexes.
The 4th lesson in the Acrobatic Fundamentals section by Kenneth Kao. In this tutorial, Ken is going to talk about head and neck reflexes.
The next stretch we are going to do is for upper back and shoulders. This is one of Maddie’s favorite stretches. This is the 4th lesson of the stretching series. Make sure you watched previous lessons or did your own …
In this lesson, Maddie will show you how to stretch the back and neck. This is the 3rd lesson of the stretching series. Make sure you watched previous lessons or did your own warm up.