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    • Pole Dancing Classes
      • Pole Dance Platinum Class
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      • Trial Class – Beginner and Intermediate
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Tag: natalia tatarintseva

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06 December

A Layback – by Natalia Tatarintseva

  • Posted by OpenDance Academy

In this lesson Natalia will teach you how to do a Layback on the pole. It’s a beginner’s move, if you don’t feel confident, use crash mats or ask someone to support you.

Read More
06 December

A Layback – by Natalia Tatarintseva

  • Posted by OpenDance Academy

In this lesson Natalia will teach you how to do a Layback on the pole. It’s a beginner’s move, if you don’t feel confident, use crash mats or ask someone to support you.

Read More
06 December

Original Climbing on the Pole – by Natalia Tatarintseva

  • Posted by OpenDance Academy

In this lesson Natalia is going to explain to you an original way of climbing on the pole.

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06 December

Original Climbing on the Pole – by Natalia Tatarintseva

  • Posted by OpenDance Academy

In this lesson Natalia is going to explain to you an original way of climbing on the pole.

Read More
06 December

The Eagle – by Natalia Tatarintseva

  • Posted by OpenDance Academy

In this lesson Natalia is going to explain to you one of most popular tricks on the pole. It is called the Eagle. To execute this trick you have to be good in leg and back flexibility.

Read More
06 December

The Eagle – by Natalia Tatarintseva

  • Posted by OpenDance Academy

In this lesson Natalia is going to explain to you one of most popular tricks on the pole. It is called the Eagle. To execute this trick you have to be good in leg and back flexibility.

Read More
06 December

An Alegra – by Natalia Tatarintseva

  • Posted by OpenDance Academy

In this lesson Natalia is going to explain to you an elegant and beautiful trick, an Alegra. It looks amazing on the spinning pole.

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06 December

An Alegra – by Natalia Tatarintseva

  • Posted by OpenDance Academy

In this lesson Natalia is going to explain to you an elegant and beautiful trick, an Alegra. It looks amazing on the spinning pole.

Read More
06 December

Russian Split – by Natalia Tatarintseva

  • Posted by OpenDance Academy

In this lesson Natalia is going to show to you how to do a Russian Split. It’s an advanced trick. For easier execution it’s good to have leg flexibility. Use crash mats or support for safety.

Read More
06 December

Russian Split – by Natalia Tatarintseva

  • Posted by OpenDance Academy

In this lesson Natalia is going to show to you how to do a Russian Split. It’s an advanced trick. For easier execution it’s good to have leg flexibility. Use crash mats or support for safety.

Read More
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