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Tag: lisette

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15 February

9 Flatline Scorpio Combo – by Lisette Krol

  • Posted by OpenDance Academy
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Flatline scorpio into Brasmonkey into a Dove. Be rest assured that the video is mirrored for your convenience, so that the instructor in the screen is like your reflection.

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15 February

8 Bras Monkey Climb Over – by Lisette Krol

  • Posted by OpenDance Academy
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In this lesson we are going to learn a Bras Monkey Climb over from a handstand. Use crash mats for the safety. Be rest assured that the video is mirrored for your convenience, so that the instructor in the screen …

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15 February

7 Combine Spinning Combos – by Lisette Krol

  • Posted by OpenDance Academy
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In this lesson Lisette is going to combine two spinning combos from previous lessons. It will be a spinning combo with a flare a variation into a trap split combo. Be rest assured that the video is mirrored for your …

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15 February

6 Trap Split Spinning Combo – by Lisette Krol

  • Posted by OpenDance Academy
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In this video Lissete will show how to do a Spinning combo with a Trap Split. Be rest assured that the video is mirrored for your convenience, so that the instructor in the screen is like your reflection.

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15 February

5 Spinning Combo – by Lisette Krol

  • Posted by OpenDance Academy
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In this lesson we are going to work on the spinning combo. This is one of Lisettes’s favorite combos with also contains a flare. Be rest assured that the video is mirrored for your convenience, so that the instructor in …

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15 February

4 Flare Variation – by Lisette Krol

  • Posted by OpenDance Academy
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In this video Lisette will show you how to do a back grab grip Flare Variation. Be rest assured that the video is mirrored for your convenience, so that the instructor in the screen is like your reflection.

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15 February

3 Floor Shape – by Lisette Krol

  • Posted by OpenDance Academy
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In next lesson we are going to learn a Floor Shape from Brasmonkey sit. There would be 2 variations one with the split and another which looks more like a Bridge. Be rest assured that the video is mirrored for …

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15 February

2 Flare Handspring – by Lisette Krol

  • Posted by OpenDance Academy
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In this tutorial Lisette is going to explain a Flare Handsring in twisted grip. Be rest assured that the video is mirrored for your convenience, so that the instructor in the screen is like your reflection

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15 February

1 Split Planche – by Lisette Krol

  • Posted by OpenDance Academy
  • Comments 0 comment

In this lesson we are going to learn a Handstand Variation which Lisette called a Split Planche. This trick requires a front split flexibility. Be rest assured that the video is mirrored for your conveniences, so that the instructor in …

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