In this lesson Evgeny will explain you how to do a Drop From the Shoulder Mount Split. Use crash mats and support for your safety. For execution of this trick you have to be a master of the Shoulder Mount …
In this lesson Evgeny will explain you how to do a Drop From the Shoulder Mount Split. Use crash mats and support for your safety. For execution of this trick you have to be a master of the Shoulder Mount …
Chinese split on the pole. Suitable for the static and spinning pole. Prerequisites: leg flexibility.
Dynamic spin with a grand Batman on the final. Suitable for the spinning pole.
In this lesson Evgeny will explain you how to do a Drop From the Shoulder Mount Split. Use crash mats and support for your safety. For execution of this trick you have to be a master of the Shoulder Mount …
In this lesson Evgeny will explain you how to do a Drop From the Shoulder Mount Split. Use crash mats and support for your safety. For execution of this trick you have to be a master of the Shoulder Mount …
In this lesson Evgeny will explain you how to do a Drop From the Shoulder Mount Split. Use crash mats and support for your safety. For execution of this trick you have to be a master of the Shoulder Mount …
Dynamic spin with a grand Batman on the final. Suitable for the spinning pole.
Dynamic spin with a grand Batman on the final. Suitable for the spinning pole.
A front split on the spinning pole. For this trick it’s good to have leg flexibility and feel confidence in the Ballerina.