One more signature split from Dimitry. It’s a front split which you can execute on the spinning pole. For easier execution of this trick, make sure you have good legs flexibility.
One more signature split from Dimitry. It’s a front split which you can execute on the spinning pole. For easier execution of this trick, make sure you have good legs flexibility.
One more signature split from Dimitry. It’s a front split which you can execute on the spinning pole. For easier execution of this trick, make sure you have good legs flexibility.
In this lesson Dimitry will explain how to do a split on the floor holding balance on the elbow. For easier execution of this trick, make sure you have good legs flexibility.
In this lesson Dimitry will explain how to do a split on the floor holding balance on the elbow. For easier execution of this trick, make sure you have good legs flexibility.
In this lesson Dimitry will explain how to do a split on the floor holding balance on the elbow. For easier execution of this trick, make sure you have good legs flexibility.
In this lesson Dimitry is going to explain to you his signature split on the pole. It’s called Red Pants Split. To execute this trick, it’s good to have legs flexibility.
In this lesson Dimitry is going to explain to you his signature split on the pole. It’s called Red Pants Split. To execute this trick, it’s good to have legs flexibility.
In this lesson Dimitry is going to explain to you his signature split on the pole. It’s called Red Pants Split. To execute this trick, it’s good to have legs flexibility.
Roll over from Forearm Handspring and advanced variation to Flying K. Interesting and original transition from Kristina. For execution of this trick it’s good to be a master of the regular Forearm Handspring and the Flying K.