In this video, Tatyana is going to explain an exotic combo, which includes a spin and a drop with landing on your knees. Use crash mats for the safety and knee pads.
In this video, Tatyana is going to explain an exotic combo, which includes a spin and a drop with landing on your knees. Use crash mats for the safety and knee pads.
In this video, Tatyana will explain how to do an acrobatic move, similar to a cartwheel in gymnastics, Use crash mats for safety.
In this video, Tatyana will explain how to do an acrobatic move, similar to a cartwheel in gymnastics, Use crash mats for safety.
In this video, Tatyana will explain how to do an acrobatic move, similar to a cartwheel in gymnastics, Use crash mats for safety.
In this video, Tatyana will show you different variations for landing on the floor on your knees. Be careful and please use crash mats for safety.
In this video, Tatyana will show you different variations for landing on the floor on your knees. Be careful and please use crash mats for safety.
In this video, Tatyana will show you different variations for landing on the floor on your knees. Be careful and please use crash mats for safety.
In this video, Tatyana is going to teach you how to jump from the floor to your knees. Use crash mats for the safety.
In this video, Tatyana is going to teach you how to jump from the floor to your knees. Use crash mats for the safety.