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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
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      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
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Tag: kira noire

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  • Page 15
21 July

The Boomerang – by Kira Noire

  • Posted by OpenDance Academy

Dynamic and wide spin using the power of arms and opening legato straddle. Suitable for static and spinning pole.

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21 July

The Boomerang – by Kira Noire

  • Posted by OpenDance Academy

Dynamic and wide spin using the power of arms and opening legato straddle. Suitable for static and spinning pole.

Read More
21 July

Underarm Jackknife – by Kira Noire

  • Posted by OpenDance Academy

Underarm holding on pole while bringing both legs to pike. It can be painful for the first time. It needs a little bit of leg flexibility to bring them closer to the body and abs strength to lift them up. …

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21 July

Underarm Jackknife – by Kira Noire

  • Posted by OpenDance Academy

Underarm holding on pole while bringing both legs to pike. It can be painful for the first time. It needs a little bit of leg flexibility to bring them closer to the body and abs strength to lift them up. …

Read More
21 July

Under Arm Spin – by Kira Noire

  • Posted by OpenDance Academy

Spin on underarm with one hand on the pole or with no hands. Physically not hard but quite painful for the first time. Suitable for static and spinning pole.

Read More
21 July

Under Arm Spin – by Kira Noire

  • Posted by OpenDance Academy

Spin on underarm with one hand on the pole or with no hands. Physically not hard but quite painful for the first time. Suitable for static and spinning pole.

Read More
21 July

Cradle With Forearms – by Kira Noire

  • Posted by OpenDance Academy

A body position, where a person holds a pole between the hips and the belly, hanging on the hands at the same time. Little bit painful, but useful for creating your own combos. Suitable for static and spinning pole. For …

Read More
21 July

Cradle With Forearms – by Kira Noire

  • Posted by OpenDance Academy

A body position, where a person holds a pole between the hips and the belly, hanging on the hands at the same time. Little bit painful, but useful for creating your own combos. Suitable for static and spinning pole. For …

Read More
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