Inverted body position on the pole. Better to try with crash mats or supporter.
Inverted body position on the pole. Better to try with crash mats or supporter.
Body waves in the shoulder mount on the pole. Suitable for the static and spinning pole.
Body waves in the shoulder mount on the pole. Suitable for the static and spinning pole.
Body waves in the shoulder mount on the pole. Suitable for the static and spinning pole.
Variation of the Thinker on the pole. Suitable for the static and spinning pole.
Variation of the Thinker on the pole. Suitable for the static and spinning pole.
Variation of the Thinker on the pole. Suitable for the static and spinning pole.
A body position, where a person holds a pole between the hips and the belly, hanging on the hands at the same time. Little bit painful, but useful for creating your own combos. Suitable for static and spinning pole. For …
A body position, where a person holds a pole between the hips and the belly, hanging on the hands at the same time. Little bit painful, but useful for creating your own combos. Suitable for static and spinning pole. For …