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  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
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      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
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Tag: hand

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14 December

Diaphragm And Hand Waves – by Elena Shtalinskaya

  • Posted by OpenDance Academy

In this lesson Elena is going to continue to work on your body’s fluidity, and teach you how to combine diaphragm moves and hand waves.

Read More
14 December

Diaphragm And Hand Waves – by Elena Shtalinskaya

  • Posted by OpenDance Academy

In this lesson Elena is going to continue to work on your body’s fluidity, and teach you how to combine diaphragm moves and hand waves.

Read More
14 December

Diaphragm And Hand Waves – by Elena Shtalinskaya

  • Posted by OpenDance Academy

In this lesson Elena is going to continue to work on your body’s fluidity, and teach you how to combine diaphragm moves and hand waves.

Read More
14 December

Improve Your Hands Part 2 – by Elena Shtalinskaya

  • Posted by OpenDance Academy

In this lesson Elena will continue to explain how to improve the fluidity of the hands and arms.

Read More
14 December

Improve Your Hands Part 2 – by Elena Shtalinskaya

  • Posted by OpenDance Academy

In this lesson Elena will continue to explain how to improve the fluidity of the hands and arms.

Read More
14 December

Improve Your Hands Part 2 – by Elena Shtalinskaya

  • Posted by OpenDance Academy

In this lesson Elena will continue to explain how to improve the fluidity of the hands and arms.

Read More
14 December

Improve Your Hands – by Elena Shtalinskaya

  • Posted by OpenDance Academy

In this lesson Elena is going to teach you how to improve the fluidity of your hands to make them graceful and beautiful. It will help you to be confident and to know what exactly our hands are supposed to …

Read More
14 December

Improve Your Hands – by Elena Shtalinskaya

  • Posted by OpenDance Academy

In this lesson Elena is going to teach you how to improve the fluidity of your hands to make them graceful and beautiful. It will help you to be confident and to know what exactly our hands are supposed to …

Read More
14 December

Improve Your Hands – by Elena Shtalinskaya

  • Posted by OpenDance Academy

In this lesson Elena is going to teach you how to improve the fluidity of your hands to make them graceful and beautiful. It will help you to be confident and to know what exactly our hands are supposed to …

Read More
18 September

Hidden Hand Skyline – by Dimitry Politov

  • Posted by OpenDance Academy

Are you ready to learn one more signature trick from Dimitry? It is a skyline variation where one hand is hidden. Go ahead and get a detailed explanation on how to execute it.

Read More
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