In this lesson Kristina is going to teach you to do a slide from a Forearm Handspring to a Cup Grip Handspring. For execution of this trick you have to be a master of the regular Forearm Handspring and a …
Two main ways to do a Bottom Arm Regrip on the pole from Kristina. For execution of this trick you have to be a master of the regular Handspring and Forearm Handspring.
Two main ways to do a Bottom Arm Regrip on the pole from Kristina. For execution of this trick you have to be a master of the regular Handspring and Forearm Handspring.
A technique and an explanation of how to do a one-arm handstand on the floor with a pole.
A technique and an explanation of how to do a one-arm handstand on the floor with a pole.
A technique and an explanation of how to do a one-arm handstand on the floor with a pole.