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    • Pole Dancing Classes
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      • Trial Class – Beginner and Intermediate
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Tag: galina musina

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16 May

Phoenix Spin to Front Split – by Galina Musina

  • Posted by OpenDance Academy

In this video, Galina will show you how to do a dynamic spin on the static pole. This spin consists of two parts. The first part is known as the Phoenix spin, and in the second part you have to …

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16 May

Phoenix Spin to Front Split – by Galina Musina

  • Posted by OpenDance Academy

In this video, Galina will show you how to do a dynamic spin on the static pole. This spin consists of two parts. The first part is known as the Phoenix spin, and in the second part you have to …

Read More
16 May

The Flamingo – by Galina Musina

  • Posted by OpenDance Academy

In this lesson, Galina is going to explain how to do an amazing trick called, “Flamingo”. To execute this trick, you need to have back and leg flexibility. Use crash mats and support for the safety.

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16 May

The Flamingo – by Galina Musina

  • Posted by OpenDance Academy

In this lesson, Galina is going to explain how to do an amazing trick called, “Flamingo”. To execute this trick, you need to have back and leg flexibility. Use crash mats and support for the safety.

Read More
16 May

Rotation on the Static Pole – by Galina Musina

  • Posted by OpenDance Academy

In this video, Galina will explain how to do a rotation on the static pole. Galina will show to you two parts of this transition. First, is for beginner level, and second the intermediate level. To execute the second part, …

Read More
16 May

Rotation on the Static Pole – by Galina Musina

  • Posted by OpenDance Academy

In this video, Galina will explain how to do a rotation on the static pole. Galina will show to you two parts of this transition. First, is for beginner level, and second the intermediate level. To execute the second part, …

Read More
16 May

Balance on the Floor – by Galina Musina

  • Posted by OpenDance Academy

In this video, Galina will show you how to balance on the floor. Use it for creating your own floor work or to build up to the pole combo.

Read More
16 May

Balance on the Floor – by Galina Musina

  • Posted by OpenDance Academy

In this video, Galina will show you how to balance on the floor. Use it for creating your own floor work or to build up to the pole combo.

Read More
16 May

Two Variations of the Handstand – by Galina Musina

  • Posted by OpenDance Academy

In this tutorial, Galina will show to you two different variations of the handstand on the floor. Use support or crash mats for safety.

Read More
16 May

Two Variations of the Handstand – by Galina Musina

  • Posted by OpenDance Academy

In this tutorial, Galina will show to you two different variations of the handstand on the floor. Use support or crash mats for safety.

Read More
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