In this tutorial, Natasha will explain to you how to do a Handstand split pressing with one foot on the pole.
In this tutorial, Natasha will explain to you how to do a Handstand split pressing with one foot on the pole.
One more lesson about the balancing. In this Tutorial. Vane is going to explain you how to do a shoulder stand on the floor.
One more lesson about the balancing. In this Tutorial. Vane is going to explain you how to do a shoulder stand on the floor.
In these lessons Vane Is going to explain to you how to do a funny split on the pole. For execution of this trick, you must be a master of the cupid.
In these lessons Vane Is going to explain to you how to do a funny split on the pole. For execution of this trick, you must be a master of the cupid.
In this video, Galina will show you how to do a dynamic spin on the static pole. This spin consists of two parts. The first part is known as the Phoenix spin, and in the second part you have to …
In this video, Galina will show you how to do a dynamic spin on the static pole. This spin consists of two parts. The first part is known as the Phoenix spin, and in the second part you have to …