In this video, Magnus is going to be teaching how to do a side climb into a sit on the pole. This transition is also great for improving forearm strength.
In this video, Magnus will explain to you an amazing transition on the static pole. It’s a static rotation with a sit on the pole in the final.
In this video, Magnus will explain to you an amazing transition on the static pole. It’s a static rotation with a sit on the pole in the final.
In this video, Magnus will explain to you an amazing transition on the static pole. It’s a static rotation with a sit on the pole in the final.
In this lesson, Magnus is going to show to you how to get a static rotation on the pole. It’s going to be a fun kick into a sit, then sit on the other side and roll it down to …
In this lesson, Magnus is going to show to you how to get a static rotation on the pole. It’s going to be a fun kick into a sit, then sit on the other side and roll it down to …
In this lesson, Magnus is going to show to you how to get a static rotation on the pole. It’s going to be a fun kick into a sit, then sit on the other side and roll it down …
In this lesson, Magnus is going to explain to you a really nice jump to the knee hook on the static pole.
In this lesson, Magnus is going to explain to you a really nice jump to the knee hook on the static pole.
In this lesson, Magnus is going to explain to you a really nice jump to the knee hook on the static pole.