Jamilla will share with you in this video how you can train your deadlift and increase your deadlift stamina using the rubber band.
Jamilla will share with you in this video how you can train your deadlift and increase your deadlift stamina using the rubber band.
In this video Mark is going to share with you one of his amazing pole combos. This combination contains three parts. Go ahead and learn with Mark how to do it step by step.
In this video Mark is going to share with you one of his amazing pole combos. This combination contains three parts. Go ahead and learn with Mark how to do it step by step.
In this video Mark is going to share with you one of his amazing pole combos. This combination contains three parts. Go ahead and learn with Mark how to do it step by step.
In this video Mark is going to share with you one of his amazing pole combos. This combination contains three parts. Go ahead and learn with Mark how to do it step by step.
Dynamic and powerful transition from Yvonne on the static pole. For execution of this trick make sure you are a master of the regular flag on the pole.
Dynamic and powerful transition from Yvonne on the static pole. For execution of this trick make sure you are a master of the regular flag on the pole.
Original transition to the flag on the static pole.
Original transition to the flag on the static pole.