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  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
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      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
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Tag: extreme

  • Home
17 May

Exotic Acrobatic Move – by Tatyana Kurochkina

  • Posted by OpenDance Academy

In this video, Tatyana will explain how to do an acrobatic move, similar to a cartwheel in gymnastics, Use crash mats for safety.

Read More
17 May

Exotic Acrobatic Move – by Tatyana Kurochkina

  • Posted by OpenDance Academy

In this video, Tatyana will explain how to do an acrobatic move, similar to a cartwheel in gymnastics, Use crash mats for safety.

Read More
17 May

Exotic Acrobatic Move – by Tatyana Kurochkina

  • Posted by OpenDance Academy

In this video, Tatyana will explain how to do an acrobatic move, similar to a cartwheel in gymnastics, Use crash mats for safety.

Read More
16 May

Jump from Shoulder Mount to Handstand – by Dmitry Fedotov

  • Posted by OpenDance Academy

In this tutorial, Dmitry would like to show you one of his favorite extreme tricks. It is a jump from the shoulder mount to the handstand. To execute this trick, you have to be a master of the shoulder mount …

Read More
16 May

Jump from Shoulder Mount to Handstand – by Dmitry Fedotov

  • Posted by OpenDance Academy

In this tutorial, Dmitry would like to show you one of his favorite extreme tricks. It is a jump from the shoulder mount to the handstand. To execute this trick, you have to be a master of the shoulder mount …

Read More
16 May

Jump from Shoulder Mount to Handstand – by Dmitry Fedotov

  • Posted by OpenDance Academy

In this tutorial, Dmitry would like to show you one of his favorite extreme tricks. It is a jump from the shoulder mount to the handstand. To execute this trick, you have to be a master of the shoulder mount …

Read More
16 May

Jump from Shoulder Mount to Handstand – by Dmitry Fedotov

  • Posted by OpenDance Academy

In this tutorial, Dmitry would like to show you one of his favorite extreme tricks. It is a jump from the shoulder mount to the handstand. To execute this trick, you have to be a master of the shoulder mount …

Read More
06 December

Russian Split – by Natalia Tatarintseva

  • Posted by OpenDance Academy

In this lesson Natalia is going to show to you how to do a Russian Split. It’s an advanced trick. For easier execution it’s good to have leg flexibility. Use crash mats or support for safety.

Read More
06 December

Russian Split – by Natalia Tatarintseva

  • Posted by OpenDance Academy

In this lesson Natalia is going to show to you how to do a Russian Split. It’s an advanced trick. For easier execution it’s good to have leg flexibility. Use crash mats or support for safety.

Read More
18 September

Advanced Fonji – by Dimitry Politov

  • Posted by OpenDance Academy

This lesson is for those of expert level. Dimitry will explain an advanced Fonji on the static pole. It’s a dynamic move, when a person makes a switch of the side and brings their whole body over their own head …

Read More
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