In this video, Tatyana will explain how to do an acrobatic move, similar to a cartwheel in gymnastics, Use crash mats for safety.
In this video, Tatyana will explain how to do an acrobatic move, similar to a cartwheel in gymnastics, Use crash mats for safety.
In this video, Tatyana will explain how to do an acrobatic move, similar to a cartwheel in gymnastics, Use crash mats for safety.
In this tutorial, Dmitry would like to show you one of his favorite extreme tricks. It is a jump from the shoulder mount to the handstand. To execute this trick, you have to be a master of the shoulder mount …
In this tutorial, Dmitry would like to show you one of his favorite extreme tricks. It is a jump from the shoulder mount to the handstand. To execute this trick, you have to be a master of the shoulder mount …
In this tutorial, Dmitry would like to show you one of his favorite extreme tricks. It is a jump from the shoulder mount to the handstand. To execute this trick, you have to be a master of the shoulder mount …
In this tutorial, Dmitry would like to show you one of his favorite extreme tricks. It is a jump from the shoulder mount to the handstand. To execute this trick, you have to be a master of the shoulder mount …
In this lesson Natalia is going to show to you how to do a Russian Split. It’s an advanced trick. For easier execution it’s good to have leg flexibility. Use crash mats or support for safety.
In this lesson Natalia is going to show to you how to do a Russian Split. It’s an advanced trick. For easier execution it’s good to have leg flexibility. Use crash mats or support for safety.
This lesson is for those of expert level. Dimitry will explain an advanced Fonji on the static pole. It’s a dynamic move, when a person makes a switch of the side and brings their whole body over their own head …