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Pole Dance Classes
  • Classes ONLINE
    • Pole Dancing Classes
      • Pole Dance Platinum Class
      • Exotic Class
      • Men Only Pole Dancing
      • Trial Class – Beginner and Intermediate
      • Trial Class – Intermediate and Advanced
      • Complete Class 1 – Beginner and Intermediate
      • Complete Class 2 – Advanced and Expert
    • Pole to Pole Choreo and Floorwork
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    • Single Choreographies
    • Flexibility & Stretching
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Tag: execution

  • Home
30 December

Le Petit Plume – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion is going to share with you one more elegant spin on the pole. This body position looks beautiful on the spinning pole.

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30 December

Le Petit Plume – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion is going to share with you one more elegant spin on the pole. This body position looks beautiful on the spinning pole.

Read More
30 December

Cool Combo – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion will show to you a very cool combo on the spinning pole. Watch now and receive a step-by-step explanation from Marion.

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30 December

Cool Combo – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion will show to you a very cool combo on the spinning pole. Watch now and receive a step-by-step explanation from Marion.

Read More
30 December

Little Entree to the Spinning Pole – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion will guide you through a technique of this small, yet elegant move.

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30 December

Little Entree to the Spinning Pole – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion will guide you through a technique of this small, yet elegant move.

Read More
30 December

Inside Leg Hang – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion will explain a very important trick for beginners, called, “Inside Leg Hang.” Correct execution of this trick will help you achieve many other tricks on the pole.

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30 December

Inside Leg Hang – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion will explain a very important trick for beginners, called, “Inside Leg Hang.” Correct execution of this trick will help you achieve many other tricks on the pole.

Read More
30 December

The Alegra – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion is going to share many secrets and teach a beautiful move, called the “Alegra.”

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30 December

The Alegra – by Marion Crampe

  • Posted by OpenDance Academy

In this lesson, Marion is going to share many secrets and teach a beautiful move, called the “Alegra.”

Read More
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